Essentials Complete Multivitamin
99/100
This product looks safe
- Niacin: 37.5mg is 1.1× the Tolerable Upper Intake Level (35mg)
- 64% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 37.5mg is 1.1× the Tolerable Upper Intake Level (35mg)
Label Data
1 Tablet(s)
Serving Size
90
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
250 mg
(417% DV)
2500 IU
(625% DV)
📊 4.2× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
30 IU
(100% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
80 mcg
(100% DV)
✅ Within RDA (0.7× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
5 mg
(333% DV)
📊 4.2× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
5 mg
(294% DV)
📊 3.8× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
37.5 mg
(188% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1250% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
50 mcg
(834% DV)
📊 20.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(100% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
37.5 mg
(375% DV)
📊 7.5× RDA — above typical dose
📚 1 studies — no high-quality reviews
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(143% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
2 mg
(100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
120 mg
(100% DV)
📊 3428.6× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
80 mcg
(107% DV)
✅ 1.8× RDA — within safe limits
📚 2 studies — no high-quality reviews
Phyto Nutrient Complex
50 mg
Enzyme Blend
25 mg
12.5 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
5 mg
📊 Market median: 500.0mg (9 products)
5 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
5 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
2.5 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
1 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
250 mcg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
250 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
50 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
14 mcg
📊 Market median: 4.0mg (32 products)
BioPerine
2.5 mg
Other Ingredients
Microcrystalline Cellulose
Croscarmellose Sodium
Stearic Acid
Magnesium Stearate
Silicon Dioxide
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Take one tablet each morning.
⚠️ Warnings & Precautions
Caution: Do not exceed recommended dose.
Pregnant or nursing, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Product Details
UPC / SKU
0 638932 868391
DSLD Entry Date
2018-10-25
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Doctor Gilmore
DSLD ID
182051
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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