Vegan Complete Vanilla

product on market Powder Pure Vegan 🟢 Safety: 99/100
Brand: Pure Vegan
🟢 99/100

This product looks safe

  • Niacinamide: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
  • 54% of ingredients have research evidence
C Label Compliance Grade

Product Label

Label for Vegan Complete Vanilla
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Safety Alerts

⚠️ Niacinamide: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)

Label Data

43 Gram(s) Serving Size
15 Servings
Other Combinations Product Type
54% Evidence Coverage

Supplement Facts — Evidence Check

Calories
175 Calorie(s)
Total Fat
3 Gram(s) (5% DV)
Cholesterol
Sodium
90 mg (3% DV)
Total Carbohydrates
11 Gram(s) (4% DV)
Protein
26 Gram(s) (52% DV)
Vitamin A
12500 IU (250% DV)
Vitamin C
125 mg (208% DV)
100 IU (25% DV)
✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0025mg UL 0.1mg
200 IU (667% DV)
📊 8.9× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 134.0mg UL 1000mg
25 mg (1667% DV)
📊 20.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 25mg
25 mg (1471% DV)
📊 19.2× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 25mg
75 mg (375% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.1× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 75mg UL 35mg
25 mg (417% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 25mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
500 mcg (8333% DV)
📊 208.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.5mg
150 mcg (50% DV)
📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.15mg
75 mg (750% DV)
📊 15.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 75mg
Calcium
100 mg (10% DV)
38 mcg (25% DV)
✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.038mg UL 1.1mg
200 mg (50% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 200mg
8 mg (53% DV)
✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 8mg UL 40mg
100 mcg (143% DV)
✅ 1.8× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.1mg UL 0.4mg
1 mg (50% DV)
✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
100 mcg (83% DV)
✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.1mg
38 mcg (51% DV)
✅ Within RDA (0.8× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.038mg UL 2mg
Potassium
50 mg (1% DV)
50 mg
📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews
This product: 50mg
40 mg
📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 40mg
40 mg
✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 40mg UL 3500mg
40 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 40mg
40 mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 40mg
Grapeseed extract
15 mg
15 mg
📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)
This product: 15mg UL 1200mg
5 mg
📊 Market median: 500.0mg (9 products)
This product: 5mg
2 mg
📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)
This product: 2mg
1 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 1mg UL 20mg

Other Ingredients

Vegan Protein Complex Whole Grain Fiber Blend VitaBerry Hi-ORAC Fruit Blend VitaVeggie Hi-ORAC Vegetable Blend Proteolytic Enzyme Blend DigesebPlus Plant Based Enzyme Blend MultiGuarD Fructose natural Vanilla flavor Stevia

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (97% of products) Structure/Function (90% of products) Nutrient (42% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Mix 1 scoop with 8-12 oz. of water or favorite beverage and thoroughly mix in a shaker or blender for 30 seconds. For best results, use 2 to 3 servings daily.

⚠️ Warnings & Precautions

Notice: Use this product as a food supplement only. Do not use for weight reduction.

🧪 Formulation Notes

Pure Vegan's Vegan Complete (with Multi-GuarD), is a complete Vegan protein meal replacement that will revolutionize vegan nutrition with its broad spectrum of essential nutrients, vitamins, minerals, and complete proteins.

Vegan Complete (with Multi-GuarD) rivals most popular whey protein powders with an impressive ratio of essential and non-essential amino acids from Pea Protein Isolate and Rice Protein Concentrate. This soy-free product incorporates a wholesome blend of whole grains, fruits, vegetables, enzymes, and non-GMO proteins that mixes instantly.

This soy-free product incorporates a wholesome blend of whole grains, fruits, vegetables, enzymes, and non-GMO proteins that mixes instantly. Vegan Complete (with Multi-GuarD) contains absolutely no animal protein, dairy derivatives, or animal derived nutrients.

Enhanced with Mult-GuarD, this product will supply any individual with a foundation of nutrients and an elixir of age-defying antioxidants.

Meal replacement with Multi-GuarD 26g of Pea and Rice Protein

100% animal free

Additional Information

Please recycle

Equivalent to eating 1 lb. of fruits & vegetables

Product Details

UPC / SKU 6 46448 50583 9
DSLD Entry Date 2018-09-21
Product Type Other Combinations
Form Powder
Brand Pure Vegan
DSLD ID 180409
Data Updated 2026-04-11

Research Evidence

28 Research Sources
47 Avg Quality Score
11 Clinical Trial
8 Rct
2 Guideline
2 Meta Analysis
2 Regulatory Source
1 Systematic Review
1 Openfda Safety
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024
PubMed DOI
B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline Briefings in bioinformatics 2026
PubMed DOI
B Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline Journal of gastroenterology 2022
PubMed DOI
B Scientific Opinion on health claims related to choline
Regulatory Source EFSA Journal 2011
DOI
C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis Nutrition reviews 2022
PubMed DOI
C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct The American journal of clinical nutrition
PubMed DOI
C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct The American journal of clinical nutrition
PubMed DOI
C Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review Psychotherapy and psychosomatics 2013
PubMed DOI
C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct The British journal of nutrition 2007
PubMed
C Differential metabolism of choline supplements in adult volunteers.
Rct European journal of nutrition
PubMed DOI
View all evidence for Choline →

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