Mega Multi Softcaps
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 54% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Softgel(s)
Serving Size
Other Combinations
Product Type
54%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
2.5 {Calories}
Calories from Fat
2.5 {Calories}
Total Fat
0.25 g
(1% DV)
Vitamin A
5000 IU
(100% DV)
Vitamin C
150 mg
(250% DV)
200 IU
(50% DV)
✅ Within RDA (0.3× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
150 IU
(500% DV)
📊 6.7× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
25 mg
(1666% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1470% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
25 mg
(125% DV)
✅ 1.8× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1250% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
200 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
25 mcg
(416% DV)
📊 10.4× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
25 mcg
(8% DV)
✅ Within RDA (0.8× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
25 mg
(250% DV)
📊 5.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
100 mg
(10% DV)
Iron
7.5 mg
(42% DV)
25 mg
(3% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
25 mg
(7% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
7.5 mg
(50% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
12.5 mcg
(18% DV)
✅ Within RDA (0.2× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
1 mg
(50% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
5 mg
(250% DV)
✅ 2.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
1.5 mcg
(1% DV)
📊 Market median: 0.2mg (613 products)
📚 197 studies (Tier A: 1, B: 55)
Potassium
15 mg
(1% DV)
0.5 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
5 mg
📊 Market median: 500.0mg (19 products)
15 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
25 mg
📊 Market median: 500.0mg (9 products)
2.5 mg
📊 Market median: 303.0mg (42 products)
25 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
25 mcg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
67.5 mg
📊 Market median: 500.0mg (497 products)
📚 132 studies (Tier A: 0, B: 40)
Lecithin
40 mg
Octacosanol
5 mcg
RNA
1 mg
DNA
1 mg
50 mcg
📊 Market median: 100.0mg (283 products)
📚 142 studies (Tier A: 1, B: 64)
Other Ingredients
Soybean Oil
Gelatin
Glycerin
Caramel color
Mannitol
Titanium Dioxide color
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
SUGGESTED USE: As a dietary supplement, adults 1 - 2 softgels daily with a meal or as directed by a health professional.
⚠️ Warnings & Precautions
Keep out of reach of children.
Additional Information
BRONSON LABORATORIES
380277 EXP.09/2014
Made in USA
No. 542B
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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