Sense For City Living by Sense — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folic Acid: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
71% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folic Acid: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Capsule(s) Serving Size

Other Combinations Product Type

71% Evidence Coverage

Supplement Facts — Evidence Check

Beta Carotenoids

400 mcg

Vitamin D3

2.5 mcg (50% DV)

✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0025mg UL 0.1mg

Vitamin E

12 mg (100% DV)

✅ Within RDA (0.8× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 12mg UL 1000mg

Vitamin K2

25 mcg (33% DV)

✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.025mg

Vitamin C

480 mg (600% DV)

Vitamin B1

7 mg (640% DV)

📊 5.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 7mg

Vitamin B2

9.1 mg (650% DV)

📊 7.0× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 9.1mg

Niacin

24 mg (150% DV)

✅ 1.7× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 24mg UL 35mg

Vitamin B6

4.9 mg (350% DV)

📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 4.9mg UL 100mg

Folic Acid

200 mg (100% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 200.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 200mg UL 1.0mg

Vitamin B12

6 mcg (240% DV)

✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.006mg

Biotin

40 mg (80% DV)

📊 1333.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 40mg

Pantothenic Acid

10 mg (167% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Magnesium

37.5 mg (10% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 37.5mg

Iron

14 mg (100% DV)

Zinc

7.5 mg (75% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Copper

0.7 mg (70% DV)

✅ Within RDA (0.8× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.7mg UL 10mg

Manganese

4 mg (200% DV)

✅ 1.7× RDA — within safe limits 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 4mg UL 11mg

Selenium

70 mcg (127% DV)

✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.07mg UL 0.4mg

Chromium

20 mcg (50% DV)

✅ Within RDA (0.6× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.02mg

Molybdenum

75 mcg (150% DV)

✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.075mg UL 2mg

Iodine

60 mcg (40% DV)

✅ Within RDA (0.4× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.06mg UL 1.1mg

Choline

85 mg

✅ Within RDA (0.2× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 85mg UL 3500mg

Inositol

85 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 85mg

Coenzyme Q10

30 mg

📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)

This product: 30mg UL 1200mg

Ginkgo biloba extract

60 mg

📊 Market median: 120.0mg (440 products) 📚 187 studies (Tier A: 1, B: 71)

This product: 60mg

Panax ginseng extract

50 mg

📊 Market median: 450.0mg (390 products) 📚 155 studies (Tier A: 0, B: 63)

This product: 50mg

Guarana

50 mg

📊 Market median: 495.0mg (70 products)

Median 495.0mg This product: 50mg

Turmeric

50 mg

📊 Market median: 450.0mg (254 products) 📚 240 studies (Tier A: 0, B: 100)

This product: 50mg

N-Acetyl L-Cysteine

150 mg

Peppermint

30 mg

📊 Market median: 60.0mg (107 products) 📚 1 studies — no high-quality reviews

This product: 30mg

Other Ingredients

Vitamin C N-Acetyl L-Cysteine Choline Bitartrate Inositol Iron Magnesium Ginkgo biloba extract Guarana Panax ginseng Extract Turmeric powder Peppermint Coenzyme Q10 Vitamin K2 Zinc Niacin Vitamin E Selenium Manganese Pantothenic Acid Vitamin B2 Vitamin B1 Beta-Carotene Vitamin B6 Copper Vitamin D3 Folic Acid Chromium Molybdenum Iodine Biotin Vitamin B12 Capsule Shell

Label Claims — Verification

❓ All Other

All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Always read the leaflet.

Directions for use: Adults 2 capsules daily with food. Do not exceed recommended daily intake, unless advised by a healthcare practitioner.

⚠️ Warnings & Precautions

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

If you are hypersensitive to vitamins, pregnant, breastfeeding or under medical supervision please consult a doctor before use.

Keep out of reach of children.

🧪 Formulation Notes

Suitable for vegetarians

No artificial flavours or sweeteners, no preservatives, no fillers. No milk, no lactose, no gluten, no wheat, no fish, no porcine.

Additional Information

Includes The Sense Promise (SP): A high quality multivitamin complex comprised of 100% naturally found ingredients to help the body deal with ‘day to day’ pressures. It provides more than 50% of your recommended essential vitamins and minerals.

Suitable for vegetarians

A natural multivitamin blend for people with busy or stressful lives

Reduces tiredness and fatigue Balances your body’s energy levels and nervous system Supports your immune system

Store in a cool dry place.

Active Ingredients per: 2 capsules %RDA SP RDA Beta Carotenoids Vitamin D3 2.5 mcg 50% Vitamin E Vitamin K2 Vitamin C 40 mg 50% Vitamin B1 0.55 mg 50% Vitamin B2 0.7 mg 50% Niacin 8 mg 50% Vitamin B6 0.7 mg 50% Folic Acid 100 mcg 50% Vitamin B12 1.25 mcg 50% Biotin 25 mcg 50% Pantothenic Acid 3 mg 50% Magnesium 37.5 mg 10% Iron 2.1 mg 15% Zinc 5 mg 50% Copper 0.5 mg 50% Manganese 1 mg 50% Selenium 27.5 mcg 50% Chromium 20 mcg 50% Molybdenum Iodine Choline Inositol Coenzyme Q10 Ginkgo biloba extract Panax Ginseng extract Guarana seed Turmeric root N-acetyl L-cysteine Peppermint leaf RDA = Recommended daily allowance.

Energy, fat, carbohydrate, protein negligible. SP = Sense promise mulitivit complex

Denote vitamins and minerals that give the health claims on front of pack.