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Whole Foods Power Multi

product on market Capsule Indiana Botanic Gardens Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 47% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product provides essential vitamins A, C, and D, which are supported by strong evidence for maintaining immune function and bone health. Protein and calories provide basic nutritional support. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Whole Foods Power Multi
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
47%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Protein
1 Gram(s) (2% DV)
Vitamin A
6667 IU (133% DV)
Vitamin C
667 mg (1112% DV)
267 IU (67% DV)
Within RDA (0.4× RDA) 608 studies (A:16, B:251)
133 IU (443% DV)
5.9× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
16.7 mg (1113% DV)
13.9× RDA — above typical dose 76 studies (A:0, B:33)
16.7 mg (982% DV)
12.8× RDA — above typical dose 13 studies (A:0, B:1)
26.7 mg (134% DV)
1.9× RDA — within safe limits 196 studies (A:5, B:63)
16.7 mg (835% DV)
12.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
267 mcg (67% DV)
Within RDA (0.7× RDA) 226 studies (A:10, B:105)
133.3 mcg (2222% DV)
55.5× RDA — above typical dose 139 studies (A:1, B:44)
66.7 mcg (22% DV)
2.2× RDA — within safe limits 27 studies (A:0, B:11)
40 mg (400% DV)
8.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
133.3 mg (13% DV)
100 mcg (67% DV)
Within RDA (0.7× RDA) 245 studies (A:4, B:133)
66.7 mg (17% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
10 mg (67% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
16.7 mcg (24% DV)
Within RDA (0.3× RDA) 173 studies (A:0, B:67)
0.3 mg (15% DV)
Within RDA (0.3× RDA) 37 studies (A:0, B:11)
2.7 mg (135% DV)
1.2× RDA — within safe limits 9 studies — no high-quality reviews
13.3 mcg (11% DV)
Within RDA (0.4× RDA) 199 studies (A:1, B:55)
25.6 mg (1% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
5 mg (1% DV)
Potassium
35 mg (1% DV)
Amylase
3.3 mg
Apple Pectin
13.3 mg
Bee Pollen powder
66.7 mg
16.7 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Mixed Carotenoids
2.7 mg
Black Currant powder
33.3 mg
6.67 mg
Market median: 200.0mg (136 products) 3 studies — no high-quality reviews
20 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
DNA
4 mg
20 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Lipase
3.3 mg
1.3 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
Octacosanol
133 mcg
10 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
Papain
20 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
RNA
14 mg
16.7 mg
Market median: 500.0mg (19 products)
666.7 mg
Market median: 200.0mg (107 products)
625 mcg
Market median: 4.0mg (32 products)

Other Ingredients

Gelatin Rice Flour Magnesium Stearate Maltodextrin Calcium Silicate Sucrose Acacia Lipids Corn Starch Ascorbyl Palmitate Dextrose Silicon Dioxide Sodium Ascorbate DL-Alpha-Tocopherol Sodium Citrate Hydroxypropylcellulose Magnesium Carbonate Microcrystalline Cellulose Glucose Syrup
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Take four (4) capsules once daily, preferably with a meal, as a dietary supplement, or as directed by a physician.

Warnings & Precautions

Contains: Soybean, fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder, salmon), crustacean shellfish (lobster, shrimp, crab).

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)

Keep out of reach of children

Formulation Notes

Contains: Soybean, fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder, salmon), crustacean shellfish (lobster, shrimp, crab).

This product contains Betatene natural mixed carotenoids, an exclusive product of BASF Corporation.

Additional Information

Store in a dry, cool place.

Metadata

Product Details

UPC / SKU7 03308 85026 0
DSLD Entry Date2017-09-21
Product TypeOther Combinations
FormCapsule
BrandIndiana Botanic Gardens
DSLD ID78401
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.