Whole Foods Power Multi
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 47% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
4 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
47%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
10 Calorie(s)
Protein
1 Gram(s)
(2% DV)
Vitamin A
6667 IU
(133% DV)
Vitamin C
667 mg
(1112% DV)
267 IU
(67% DV)
✅ Within RDA (0.4× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
133 IU
(443% DV)
📊 5.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
16.7 mg
(1113% DV)
📊 13.9× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
16.7 mg
(982% DV)
📊 12.8× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
26.7 mg
(134% DV)
✅ 1.9× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
16.7 mg
(835% DV)
📊 12.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
267 mcg
(67% DV)
✅ Within RDA (0.7× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
133.3 mcg
(2222% DV)
📊 55.5× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
66.7 mcg
(22% DV)
✅ 2.2× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
40 mg
(400% DV)
📊 8.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
133.3 mg
(13% DV)
100 mcg
(67% DV)
✅ Within RDA (0.7× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
66.7 mg
(17% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
10 mg
(67% DV)
✅ Within RDA (0.9× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
16.7 mcg
(24% DV)
✅ Within RDA (0.3× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.3 mg
(15% DV)
✅ Within RDA (0.3× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2.7 mg
(135% DV)
✅ 1.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
13.3 mcg
(11% DV)
✅ Within RDA (0.4× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
25.6 mg
(1% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Sodium
5 mg
(1% DV)
Potassium
35 mg
(1% DV)
Amylase
3.3 mg
Apple Pectin
13.3 mg
Bee Pollen powder
66.7 mg
16.7 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
Mixed Carotenoids
2.7 mg
Black Currant powder
33.3 mg
6.67 mg
📊 Market median: 200.0mg (136 products)
📚 3 studies — no high-quality reviews
20 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
DNA
4 mg
20 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
33.3 mg
📊 Market median: 450.0mg (390 products)
📚 155 studies (Tier A: 0, B: 63)
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Lipase
3.3 mg
1.3 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Octacosanol
133 mcg
10 mg
📊 Market median: 500.0mg (9 products)
Papain
20 mg
20 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
RNA
14 mg
16.7 mg
📊 Market median: 500.0mg (19 products)
666.7 mg
📊 Market median: 200.0mg (107 products)
625 mcg
📊 Market median: 4.0mg (32 products)
Other Ingredients
Gelatin
Rice Flour
Magnesium Stearate
Maltodextrin
Calcium Silicate
Sucrose
Acacia
Lipids
Corn Starch
Ascorbyl Palmitate
Dextrose
Silicon Dioxide
Sodium Ascorbate
DL-Alpha-Tocopherol
Sodium Citrate
Hydroxypropylcellulose
Magnesium Carbonate
Microcrystalline Cellulose
Glucose Syrup
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: Take four (4) capsules once daily, preferably with a meal, as a dietary supplement, or as directed by a physician.
⚠️ Warnings & Precautions
Contains: Soybean, fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder, salmon), crustacean shellfish (lobster, shrimp, crab).
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Keep out of reach of children
🧪 Formulation Notes
Contains: Soybean, fish (cod, pollock, haddock, hake, cusk, redfish, sole, flounder, salmon), crustacean shellfish (lobster, shrimp, crab).
This product contains Betatene natural mixed carotenoids, an exclusive product of BASF Corporation.
Additional Information
Store in a dry, cool place.
Product Details
UPC / SKU
7 03308 85026 0
DSLD Entry Date
2017-09-21
Product Type
Other Combinations
Form
Capsule
Brand
Indiana Botanic Gardens
DSLD ID
78401
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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