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Essential Life Capsules

product on market Capsule Country Life Safety: 99/100
99/100

This product looks safe

  • Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • 65% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product contains a blend of fat-soluble and water-soluble vitamins that support immune function and bone health. There is strong research evidence supporting the roles of vitamins A, C, D, E, and K in maintaining systemic physiological processes. The formulation maintains a high safety profile based on available data.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Essential Life Capsules
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
65%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
10000 IU (200% DV)
Vitamin C
500 mg (833% DV)
200 IU (50% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
200 IU (667% DV)
8.9× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
50 mcg (63% DV)
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
25 mg (1667% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1471% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
100 mg (500% DV)
Exceeds UL by 2.9× (UL: 35 mg) 196 studies (A:5, B:63)
34 mg (1700% DV)
26.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
100 mcg (1667% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
200 mcg (67% DV)
6.7× RDA — above typical dose 27 studies (A:0, B:11)
30 mg (300% DV)
6.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
160 mg (16% DV)
Iron
5 mg (28% DV)
80 mg (8% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
125 mcg (83% DV)
Within RDA (0.8× RDA) 245 studies (A:4, B:133)
300 mg (75% DV)
Within RDA (0.7× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
50 mcg (71% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
5 mg (250% DV)
2.2× RDA — within safe limits 9 studies — no high-quality reviews
200 mcg (167% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
50 mcg (67% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
99 mg (3% DV)
Enzyme Blend
50 mg
DMAE
50 mg
Market median: 120.0mg (440 products) 191 studies (A:1, B:71)
Market median: 250.0mg (562 products) 55 studies (A:0, B:19)
25 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Grape skin extract
25 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
900 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
0.5 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews

Other Ingredients

Cellulose Maltodextrin Magnesium Stearate Calcium Silicate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take four (4) capsules daily with food. Do not exceed recommended dose.

Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care providers.

Do not accept if seal is broken.

Keep out of the reach of children.

Caution: If you are pregnant, nursing, diabetic hypoglycemic, taking medication or planning surgery, consult your doctor before using this product.

Not recommended for people who regularly consume liver.

Children, pregnant women, and women who might become pregnant, do not use more than 10,000 IU (3,000 mcg) per day of supplemental vitamin A except on the advice of a physician.

Children, pregnant women, and women who might become pregnant, do not use more than 10,000 IU (3,000 mcg) per day of supplemental vitamin A except on the advice of a physician.

If any adverse reactions occur, stop taking the product and consult your doctor.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of the reach of children. In case of accidental overdose, call a Poison Control Center immediately.

Formulation Notes

With 500 mg of immune supporting Vitamin C, Coenzymated B-Vitamins for energy metabolism, and a digestive enzyme blend, Essential life caps is your comprehensive multivitamin and mineral complex. Includes unique ingredients such as ginkgo biloba, milk thistle, grape skin extract, DMAE and alpha-lipoic acid.

Yes Certified Gluten-Free by GFCO. Org

Yes Certified Vegan by AVA

No wheat or milk No preservatives No artificial colors or flavors No artificial sweeteners

Certified Gluten-Free

~ Includes vitamin C for immune support ~ Comprehensive multivitamin and mineral complex ~ Includes coenzyme B-vitamins for energy metabolism ~ Includes ginkgo biloba, milk thistle, grape skin extract

Additional Information

Country Life always labels their minerals in elemental weight.

Store between 59(0)-86(0) F.

Product No. 8114 04014NL

Yes Recyclable packaging Yes Manufacturing supports wind power

This product has been manufactured at a GMP Registered facility.

Established 1971

Our pledge of integrity Authenticity ~ Cleanliness ~ Freshness ~ Consistency ~ Accuracy

Metadata

Product Details

UPC / SKU0 15794 08114 2
DSLD Entry Date2016-12-23
Product TypeOther Combinations
FormCapsule
BrandCountry Life
DSLD ID69268
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.