Men's Mega Multi
99/100
This product looks safe
- Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
- 65% of ingredients have research evidence
C
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Safety Alerts
⚠️ Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
Label Data
3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
65%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
225 mg
(375% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
75 IU
(250% DV)
📊 3.4× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
50 mcg
(63% DV)
✅ Within RDA (0.4× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
25 mg
(1667% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
75 mg
(360% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.1× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
75 mg
(3750% DV)
📊 57.7× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
800 mcg
(200% DV)
✅ 2.0× RDA — within safe limits
📚 225 studies (Tier A: 10, B: 105)
100 mcg
(1668% DV)
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
600 mcg
(200% DV)
📊 20.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
200 mg
(2000% DV)
📊 40.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
270 mg
(27% DV)
225 mcg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
200 mg
(50% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
30 mg
(200% DV)
✅ 2.7× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(143% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
0.5 mg
(25% DV)
✅ Within RDA (0.6× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2 mg
(100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
150 mcg
(125% DV)
📊 4.3× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
75 mcg
(100% DV)
✅ 1.7× RDA — within safe limits
📚 2 studies — no high-quality reviews
25 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
50 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
10 mg
📊 Market median: 500.0mg (9 products)
Enzymes
25 mg
Siberian Eleuthero extract
100 mg
3 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
100 mg
📊 Market median: 320.0mg (426 products)
📚 24 studies (Tier A: 0, B: 5)
Tomato powder
10 mg
Orange powder
50 mg
Cinnamon powder
100 mg
10 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
100 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Other Ingredients
Cellulose
Stearic Acid
Silica
Magnesium Stearate
Modified Cellulose
modified Cellulose Gum
Cinnamon Oil
Glycerin
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Suggested Use: Take three (3) tablets daily with food.
⚠️ Warnings & Precautions
Keep out of reach of children.
Do not use this product if the safety seal on the bottle is broken.
🧪 Formulation Notes
Food Rich, Iron Free with Herbal Extracts & Lutein
CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.
Food Rich, Iron Free with Herbal Extracts & Lutein
Additional Information
Store in a cool, dry place.
Lutemax 2020 Lutein & Zeaxanthin
Made in the USA
VL 518-90H
To report a serious adverse event, call 1-888-710-0006
Product Details
UPC / SKU
7 19985 51834 8
DSLD Entry Date
2016-04-22
Product Type
Other Combinations
Form
Tablet or Pill
Brand
EnergyFirst
DSLD ID
58501
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
Compare Similar Products
Prenatal/Postnatal
Redmont Pharmaceuticals
100
ActiveMV
dotFIT
100
X7 - Care
OL Olympian Labs
100
Children's Chewable Vite
Rugby
100
Zoo Friends with Xtra C
21st Century Zoo Friends
100