My Favorite Multiple Original Multivitamin Iron-Free
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 56% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
4 Capsule(s)
Serving Size
45
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
6174 IU
(123% DV)
Vitamin C
166 mg
(278% DV)
266 IU
(67% DV)
✅ Within RDA (0.4× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
266 IU
(888% DV)
📊 11.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
33 mg
(2200% DV)
📊 27.5× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
33 mg
(1941% DV)
📊 25.4× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
33 mg
(165% DV)
✅ 2.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
33 mg
(1650% DV)
📊 25.4× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
266 mcg
(67% DV)
✅ Within RDA (0.7× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
33 mcg
(550% DV)
📊 13.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
200 mcg
(67% DV)
📊 6.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
33 mg
(330% DV)
📊 6.6× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
668 mg
(67% DV)
100 mcg
(67% DV)
✅ Within RDA (0.7× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
266 mg
(67% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
16.7 mcg
(111% DV)
📊 Market median: 18.0mg (1009 products)
📚 258 studies (Tier A: 6, B: 134)
133 mcg
(190% DV)
✅ 2.4× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
1.3 mg
(65% DV)
✅ 1.4× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
1.3 mg
(65% DV)
✅ Within RDA (0.6× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
133 mcg
(111% DV)
📊 3.8× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
33 mcg
(44% DV)
✅ Within RDA (0.7× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
66 mg
(2% DV)
200 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
MultiEnzyme Blend
73 mg
66 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
33 mg
📊 Market median: 500.0mg (9 products)
33 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
33 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Hesperidin Complex
16.8 mg
16.8 mg
📊 Market median: 500.0mg (19 products)
Eleuthero
10 mg
133 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Other Ingredients
Gelatin
Water
Magnesium Stearate
Dicalcium Phosphate
Sucrose
Maltodextrin
Soybean Oil
Silica
Hypromellose
Ascorbyl Palmitate
Mixed Tocopherols
Citric Acid
Gum Acacia
Gum Arabic
Rice powder
Cellulose
Starch
BHT
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (71% of products)
Nutrient (61% of products)
Approved Health (1% of products)
Target Groups
Adult (18 - 50 Years)
Dairy Free
Product Information
📋 Directions for Use
Directions: Take 4 capsules daily with meals.
⚠️ Warnings & Precautions
Contains Wheat, Soybeans
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Consult your healthcare professional prior to use if you have or suspect a medical condition, or are taking prescription drugs. Do not use if you are pregnant or lactating.
People with allergies to gluten, soy or wheat should consult their healthcare professional before taking this product.
KEEP OUT OF REACH OF CHILDREN.
🧪 Formulation Notes
Contains Wheat, Soybeans
NO Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Yeast, Artificial Colors, Flavors or Added Sugar
Additional Information
STORE IN A COOL, DRY PLACE.
ITEM: 434.911 F: 3002164 L: 2004548-15097
22 Vitamins & Minerals
Product Details
Research Evidence
566
Research Sources
56
Avg Quality Score
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A
Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
A
Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
A
Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
A
Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
A
Fortification of condiments and seasonings with iron for preventing anaemia and improving health
A
Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
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