Daily Essentials
89/100
This product is generally safe
- Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 53% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
3 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
53%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
300 mg
(500% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
100 IU
(333% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
50 mg
(3333% DV)
📊 41.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
80 mg
(4710% DV)
📊 61.5× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
80 mg
(400% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.3× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
80 mg
(4000% DV)
📊 61.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
60 mcg
(1000% DV)
📊 25.0× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(100% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
80 mg
(800% DV)
📊 16.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
120 mg
(12% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
40 mg
(10% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
20 mg
(133% DV)
✅ 1.8× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
50 mcg
(70% DV)
✅ Within RDA (0.9× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
120 mcg
(100% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
75 mcg
(100% DV)
✅ 1.7× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
7 mg
100 mg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
50 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
50 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Grape skin extract
50 mg
50 mg
📊 Market median: 500.0mg (9 products)
30 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
30 mg
📊 Market median: 500.0mg (19 products)
10 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
Coenzyme-Q10
10 mg
Hesperidin
5 mg
Proprietary Herbal Blend
5 mg
Blend
3 mg
100 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
5 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Vegetarian Capsule
Microcrystalline Cellulose
Rice Flour
Ascorbyl Palmitate
Silica
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested Use: As a dietary supplement, take three (3) capsules daily with a meal, or as directed by a healthcare professional.
⚠️ Warnings & Precautions
Caution: Consult your healthcare professional if you have a medical issue before taking this product.
Keep out of reach of children.
Contains soy.
🧪 Formulation Notes
Contains soy.
Gluten Free
Iron Free
Additional Information
Olympian Labs, Inc. products are made with the highest quality ingredients and manufactured according to current Good Manufacturing Practices (cGMP).
MADE IN USA
REV 05-08-15
Store in a cool, dry place.
OL
Vita-Vitamin
21 Essential Vitamins & Minerals Powerful Energy Booster Blend*
60 Servings
Product Details
UPC / SKU
7 10013 00126 9
DSLD Entry Date
2015-11-24
Product Type
Other Combinations
Form
Capsule
DSLD ID
53162
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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