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Daily Essentials

product on market Capsule OL Olympian Labs Performance Sports Nutrition Safety: 89/100
89/100

This product is generally safe

  • Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 53% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins that support immune function and cellular health, with strong evidence for the roles of vitamins C and D3. Thiamine and vitamins A and E contribute to metabolic processes and antioxidant protection. Overall evidence coverage for this specific blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Daily Essentials
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
53%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
300 mg (500% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
100 IU (333% DV)
4.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
50 mg (3333% DV)
41.7× RDA — above typical dose 76 studies (A:0, B:33)
80 mg (4710% DV)
61.5× RDA — above typical dose 13 studies (A:0, B:1)
80 mg (400% DV)
Exceeds UL by 2.3× (UL: 35 mg) 196 studies (A:5, B:63)
80 mg (4000% DV)
61.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
60 mcg (1000% DV)
25.0× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
80 mg (800% DV)
16.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
120 mg (12% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
40 mg (10% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
20 mg (133% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
50 mcg (70% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
7 mg
100 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
50 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Grape skin extract
50 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
30 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
30 mg
Market median: 500.0mg (19 products)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
Coenzyme-Q10
10 mg
Hesperidin
5 mg
Proprietary Herbal Blend
5 mg
Blend
3 mg
100 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
5 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Vegetarian Capsule Microcrystalline Cellulose Rice Flour Ascorbyl Palmitate Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: As a dietary supplement, take three (3) capsules daily with a meal, or as directed by a healthcare professional.

Warnings & Precautions

Caution: Consult your healthcare professional if you have a medical issue before taking this product.

Keep out of reach of children.

Contains soy.

Formulation Notes

Contains soy.

Gluten Free

Iron Free

Additional Information

Olympian Labs, Inc. products are made with the highest quality ingredients and manufactured according to current Good Manufacturing Practices (cGMP).

MADE IN USA

REV 05-08-15

Store in a cool, dry place.

OL

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21 Essential Vitamins & Minerals Powerful Energy Booster Blend*

60 Servings

Metadata

Product Details

UPC / SKU7 10013 00126 9
DSLD Entry Date2015-11-24
Product TypeOther Combinations
FormCapsule
BrandOL Olympian Labs Performance Sports Nutrition
DSLD ID53162
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.