Ortho Multi Women's 40+ by Protocol For Life Balance — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
71% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Veg Capsule(s) Serving Size

30 Servings

Other Combinations Product Type

71% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

10000 IU (200% DV)

Vitamin C

300 mg (500% DV)

Vitamin D

1000 IU (250% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

200 IU (667% DV)

📊 8.9× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 134.0mg UL 1000mg

Vitamin K

80 mcg (100% DV)

✅ Within RDA (0.7× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.08mg

Thiamine

25 mg (1667% DV)

📊 20.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 25mg

Riboflavin

25 mg (1471% DV)

📊 19.2× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 25mg

Niacin

30 mg (150% DV)

✅ 2.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 30mg UL 35mg

Vitamin B-6

25 mg (1250% DV)

📊 19.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 25mg UL 100mg

Folate

800 mcg (200% DV)

✅ 2.0× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.8mg UL 1.0mg

Vitamin B12

200 mcg (3333% DV)

📊 83.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.2mg

Biotin

300 mcg (100% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

50 mg (500% DV)

📊 10.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 50mg

Calcium

250 mg (25% DV)

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

100 mg (25% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 100mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

200 mcg (286% DV)

📊 3.6× RDA — above typical dose (UL: 0.4 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.2mg UL 0.4mg

Copper

1 mg (50% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

2 mg (100% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

120 mcg (100% DV)

📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Molybdenum

75 mcg (100% DV)

✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.075mg UL 2mg

Potassium

25 mg (1% DV)

Cranberry

100 mg

Pomegranate extract

50 mg

📊 Market median: 250.0mg (182 products) 📚 10 studies (Tier A: 0, B: 2)

This product: 50mg

organic Acai

50 mg

📊 Market median: 600.0mg (200 products) 📚 7 studies (Tier A: 0, B: 1)

This product: 50mg

Mangosteen extract

50 mg

CoQ10

30 mg

📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)

This product: 30mg UL 1200mg

Alpha Lipoic Acid

30 mg

📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews

This product: 30mg

Choline

25 mg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 25mg UL 3500mg

Inositol

25 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 25mg

Aloe Vera

25 mg

📊 Market median: 100.0mg (166 products) 📚 10 studies (Tier A: 0, B: 1)

This product: 25mg

Lycopene

500 mcg

📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)

This product: 0.5mg

Lutein

500 mcg

📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 0.5mg

Other Ingredients

Cellulose Cellulose powder Stearic Acid Silica

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Menopause Seniors/Mature (>50 Years) - Women ONLY Gluten Free Dairy Free

Product Information

📋 Directions for Use

SUGGESTED USAGE: Take 4 capsules daily in divided doses with food, or as directed by your healthcare practitioner.

⚠️ Warnings & Precautions

CAUTIONS/INTERACTIONS: Iodine may occasionally cause an allergic reaction in some individuals.

This product contains Vitamin K, which is contraindicated in individuals taking warfarin. Some ingredients in this formula may affect the absorption or metabolism of medications. If you are taking any pharmaceutical medications, consult your healthcare practitioner before taking this product. If you are pregnant or lactating, consult your healthcare practitioner before taking this product.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Do Not Eat Freshness Packet. Keep in Bottle.

Vitamin E from non-GMO soy.

🧪 Formulation Notes

HOW IT WORKS: Iron-Free Ortho Multi(TM) Women’s 40+ provides balanced nutrition for the support of total body wellness for menopausal and post-menopausal women.

In addition to a full range of daily vitamins and minerals, Ortho Multi(TM) Women’s 40+ supplies free radical fighting ingredients such as CoQ10, Alpha Lipoic Acid, Lutein and Lycopene to help fight the ravages of aging. Calcium, Magnesium, Zinc, Boron, Vitamins D and K have also been included as key bone building nutrients. This comprehensive and completely vegetarian formula features chelated minerals, as well as coenzyme forms of B6 and B12 for enhanced bioavailability.*

~ Iron-Free Formula for Post-Menopausal Women

~ With Cranberry and Superfruits-Acai, Mangosteen, and Pomegranate

Vegetarian/Vegan

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients.

Iron-Free Formula for Post-Menopausal Women

Additional Information

www.protocolforlife.com/P3798

GMP

Store in a cool, dry place after opening.

Please Recycle.

CODE P3798B V6

Product Details

UPC / SKU 7 07359 13798 1

DSLD Entry Date 2015-09-25

Product Type Other Combinations

Form Capsule

Brand Protocol For Life Balance

DSLD ID 50035

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →