🟢 99/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 64% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label Data

2 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
200 mg (333% DV)
1600 IU (400% DV)
✅ 2.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.04mg UL 0.1mg
30 IU (100% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
80 mcg (100% DV)
✅ Within RDA (0.7× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.08mg
50 mg (3333% DV)
📊 41.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 50mg
50 mg (2941% DV)
📊 38.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 50mg
50 mg (250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 50mg UL 35mg
50 mg (2500% DV)
📊 38.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 50mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
50 mcg (833% DV)
📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.05mg
300 mcg (100% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
50 mg (500% DV)
📊 10.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 50mg
Calcium
200 mg (20% DV)
Iron
18 mg (100% DV)
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
100 mg (25% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 100mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
200 mcg (285% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.2mg UL 0.4mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
120 mcg (100% DV)
📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
75 mcg (100% DV)
✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.075mg UL 2mg
2 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 2mg UL 20mg
10 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.01mg UL 1.8mg
Organic PhytoBalance Blend
50 mg
Feminine Blend
96 mg
📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews
This product: 25mg
10 mg
📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 10mg UL 3500mg
10 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 10mg
190 mcg
📊 Market median: 4.0mg (32 products)
This product: 0.19mg
950 mcg
📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.95mg
950 mcg
📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)
This product: 0.95mg

Other Ingredients

Magnesium Stearate Rice powder Silicon Dioxide Gelatin Capsule

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Female (18 - 50 Years)

Product Information

📋 Directions for Use

- May be taken throughout the day to individualize delivery and absorption times, coinciding with periods in which additional vitamins and minerals are needed, such as immediately following exercise.

- May be taken throughout the day to individualize deliver and absorption times, coinciding with periods in which additional vitamins and minerals are needed, such as immediately following exercise.

Directions: As a dietary supplement, take 2 capsules daily with food.

⚠️ Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN.

Manufactured in a cGMP facility that processes milk, egg, fish, Crustacean shellfish, tree nuts, wheat and soybeans.

WARNING: Consult your physician prior to using this product if you are pregnant, nursing or taking medications or have a medical condition.

Discontinue use and call a physician immediately if you experience unexpected side effects. Discontinue use two weeks prior to surgery.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdoes, call a doctor or poison control center immediately.

🧪 Formulation Notes

- Uniquely Comprehensive Multi-vitamin, Multi-Mineral and Nutraceutical Complex to Support Women's Health and Wellness.

- Delivers 25 Essential Vitamins & Minerals Including 1,600 IU Vitamin D3. - Delivers a PhytoBalance Blend for Healthy Antioxidant Support and to Combat Oxidative Stress. - Enhanced with a Feminine Blend for Bone, Cardiovascular, Eye, Breast and Emotional Support.

- The Organic PhytoBalance Blend provides a comprehensive array of the most healthy and protective organic berry ingredients. Richly colored berries including Maqui Berry, Blackberry, Acerola Berry, Blueberry, Strawberry, Raspberry, Goji Berry, Cranberry and Yumberry delivers powerful protective antioxidant properties to combat daily oxidative stress. - The Feminine Blend contains a collection of well-established nutraceuticals to support the needs of women including Green Tea, Black Cohosh and Dong Quai. - Contains Lutein, Lycopene and Zeazanthin that are unique and powerful carotenoids to protect and support the health of skin, eyes, joints, immune system and cardiovascular system.

- The Organic PhytoBalance Blend provides a comprehensive array of the most healthy and protective organic berry ingredients. Richly colored berries including Maqui Berry, Blackberry, Acerola Berry, Blueberry, Strawberry, Raspberry, Goji Berry, Cranberry and Yumberry delivers powerful protective antioxidant properties to combat daily oxidative stress. - Enhanced with a Branched-Chain Amino Acid Blend (L-Leucine, L-Valine and L-Isoleucine) to support anti-catabolic, endurance and recovery.

WOMEN'S

Comprehensive Multivitamin/Mineral Complex to Support Women's Health

- 25 Essential Vitamins & Minerals including 1,600 IU Vitamin D3 - Delivers a PhytoBalance Blend for Healthy Antioxidant Support and to Combat Oxidative Stress. - Enhanced with a Feminine Blend for Bone, Cardiovascular, Eye, Breast, Breast and Emotional Support.

Additional Information

Key Features and Benefits:

- The June 2002 issue of the Journal of the American Medical Association (JAMA) reports that: "Most people do not consume an optimal amount of all vitamins by diet alone. Pending strong evidence of effectiveness from randomized trials, it appears prudent for all adults to take vitamin supplements." - Provides major and trace minerals often difficult to obtain through diet. These minerals are delivered in special amino acid chelate forms for optimal bioavailability and assimilation.

- Provides major, trace and ultra-trace minerals often difficult to obtain through diet. These minerals are delivered in special amino acid chelate forms for optimal bioavailability and assimilation. - Alpha Lipoic Acid is uniquely soluble in both water and fat and considered by scientists to be a "Universal Antioxidant". Because of its unique solubility, it provides protection at hard to reach tissues within the body.

- Lutein, Zeazanthin, Lycopene and Astaxanthin are unique and powerful carotenoids to protect and support the health of skin, eyes, joints, prostate, immune system and cardiovascular system. - Choline has many biochemical functions and is essential for the synthesis of cell membranes. Highly concentrated in the brain, choline functions in the synthesis of phosphatidylcholine and the neurotransmitter acetylcholine. - Inositol is an essential component of cell membrane phospholipids and is highly concentrated in the brain and liver providing numerous important biochemical and physiological functions.

- Easy-to-swallow capsules that quickly dissolve for maximal nutrient assimilation.

STORE IN A COOL, DRY PLACE AWAY FROM MOISTURE, SUNLIGHT AND EXCESS HEAT. ALWAYS KEEP TIGHTLY SEALED IN THE ORIGINAL CONTAINER.

70-05-194 35113

INDEPENDENT 3RD PARTY LABORATORY TESTED & VERIFIED

MAX MUSCLE MADE IN THE USA

QIG QUALITY INGREDIENTS GUARANTEED

MM SPORTS NUTRITION(R)

Product Details

UPC / SKU 6 91381 25500 6
DSLD Entry Date 2014-10-10
Product Type Other Combinations
Form Capsule
DSLD ID 37143
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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