🟢 98/100

This product looks safe

  • Vitamin B3: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
  • Folate: 8.0mg is 8.0× the Tolerable Upper Intake Level (1.0mg)
  • 59% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin B3: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 8.0mg is 8.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Tablet(s) Serving Size
Other Combinations Product Type
59% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
10000 IU (200% DV)
Vitamin C
275 mg (470% DV)
200 IU (670% DV)
📊 8.9× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 134.0mg UL 1000mg
50 mg (3330% DV)
📊 41.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 50mg
50 mg (2940% DV)
📊 38.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 50mg
75 mg (375% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.1× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 75mg UL 35mg
100 mg (1000% DV)
📊 20.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 100mg
100 mg (5000% DV)
📊 76.9× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 100mg UL 100mg
400 mcg (6660% DV)
📊 166.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.4mg
800 IU (200% DV)
✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
8000 mcg (200% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 8.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 8.0mg UL 1.0mg
300 mcg (100% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
500 mcg (625% DV)
📊 4.2× RDA — above typical dose 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.5mg
100 mg (25% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 100mg
Calcium
50 mg (10% DV)
Potassium
99 mg (3% DV)
25 mg (170% DV)
✅ 2.3× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 25mg UL 40mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
200 mcg (170% DV)
📊 5.7× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.2mg
150 mcg (200% DV)
📊 3.3× RDA — above typical dose (UL: 2 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.15mg UL 2mg
75 mcg (110% DV)
✅ 1.4× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.075mg UL 0.4mg
Krebs cycle bionutrients
720 mg
200 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 200mg
100 mg
✅ Within RDA (0.2× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 100mg UL 3500mg
50 mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 50mg
50 mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 50mg
📊 Market median: 2000.0mg (63 products)
Median 2000.0mg This product: 20mg
Grape extract
10 mg
2 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 2mg UL 20mg
Octacosanol
500 mcg
100 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.1mg UL 1.8mg

Other Ingredients

Cellulose Hydroxypropyl Cellulose vegetable stearates Silica pharmaceutical glaze natural vanilla flavor magnesium silicate

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

DIRECTIONS: As a dietary supplement take 2 tablets daily divided among meals, or as directed by a health care professional.

⚠️ Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN

🧪 Formulation Notes

MULTI TWO TABS Does Not Contain: wheat, rye, oats, corn, barley, gluten, soy, egg, dairy, yeast, sugar, preservatives, colorings, or artificial flavorings.

Additional Information

STORE IN A COOL, DRY PLACE

pdi

Multivitamin & Multimineral

Product Details

DSLD Entry Date 2014-06-25
Product Type Other Combinations
Form Tablet or Pill
DSLD ID 34124
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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