Multi-Xtra
100/100
This product looks safe
- Folate: 500mg is 500.0× the Tolerable Upper Intake Level (1.0mg)
- 55% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 500mg is 500.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
55%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
(1% DV)
Vitamin A
1720 mcg
(192% DV)
Vitamin C
155 mg
(172% DV)
25 mcg
(125% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
15 mg
(100% DV)
✅ Within RDA (1.0× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
180 mcg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 273 studies (Tier A: 9, B: 175)
12 mg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
10 mg
(769% DV)
📊 7.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
26 mg
(163% DV)
✅ 1.9× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
8 mg
(471% DV)
📊 6.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
500 mcg DFE
(125% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 500.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
24 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
41 mg
(820% DV)
📊 8.2× RDA — above typical dose
📚 1 studies — no high-quality reviews
40 mg
(7% DV)
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Calcium
60 mg
(5% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
65 mg
(16% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
10 mg
(91% DV)
✅ Within RDA (0.9× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(182% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
0.1 mg
(11% DV)
✅ Within RDA (0.1× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2.2 mg
(97% DV)
✅ Within RDA (1.0× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
100 mcg
(291% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
64 mcg
(143% DV)
✅ 1.4× RDA — within safe limits
📚 2 studies — no high-quality reviews
100 mg
📊 Market median: 1000.0mg (2 products)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
60 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
50 mg
📊 Market median: 500.0mg (9 products)
Mineral Sea Salts
30 mg
24 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
11 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
Alfalfa Leaf, Stem Extract
10 mg
Amylase
10 mg
10 mg
📊 Market median: 200.0mg (136 products)
📚 3 studies — no high-quality reviews
10 mg
📊 Market median: 500.0mg (19 products)
Piperine
5 mg
4 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
1.25 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
600 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
180 mcg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
25 mg
📊 Market median: 4.0mg (32 products)
Other Ingredients
Tripotassium Citrate
Rice Extract
Rice Husk
Gum Arabic
Sunflower Oil
Maltodextrin
Hydroxypropyl Methylcellulose
Water
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Children 4 or More Years of Age
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions for use Age 12 years & over: 2 capsules per day. Either take both capsules first thing in the morning or split into 2 doses, in the morning and later in the day.
🧪 Formulation Notes
Xtend-Life Multi-Xtra is an advanced multi vitamin/mineral supplement with additional specialty nutrients to support bioavailability and good health.
Advanced formula
Specialty nutrients
Made in New Zealand using imported ingredients.
Additional Information
Store in a cool, dry place.
Best Quality Guarantee
NewZealand.com Licence No.100055
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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