Power Greens Premium Refreshing Berry by NuMedica — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
51% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

11.7 Gram(s) Serving Size

42 Servings

Other Combinations Product Type

51% Evidence Coverage

Supplement Facts — Evidence Check

Calories

38 Calorie(s)

Total Fat

1 Gram(s) (1% DV)

Total Carbohydrates

6.9 Gram(s) (3% DV)

Protein

1 Gram(s) (2% DV)

Vitamin A

450 mcg RAE (50% DV)

Vitamin C

60 mg (67% DV)

Vitamin D3

3 mcg (15% DV)

✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.003mg UL 0.1mg

Vitamin E

6 mg (40% DV)

✅ Within RDA (0.4× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 6mg UL 1000mg

Vitamin K1

80 mcg (67% DV)

✅ Within RDA (0.7× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.08mg

Vitamin B1

0.45 mg (38% DV)

✅ Within RDA (0.4× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.45mg

Vitamin B2

0.51 mg (39% DV)

✅ Within RDA (0.4× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.51mg

Niacin

6 mg (38% DV)

✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 6mg UL 35mg

Vitamin B6

0.6 mg (35% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.6mg UL 100mg

Folate

340 mcg DFE (85% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 340.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 340mg UL 1.0mg

Vitamin B12

30 mcg (1250% DV)

📊 12.5× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.03mg

Biotin

90 mcg (300% DV)

✅ 3.0× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.09mg

Pantothenic Acid

3 mg (60% DV)

✅ Within RDA (0.6× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 3mg

Calcium

350 mg (27% DV)

Phosphorus

300 mg (24% DV)

✅ Within RDA (0.4× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 300mg UL 4000mg

Iodine

45 mcg (30% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.045mg UL 1.1mg

Magnesium

120 mg (29% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 120mg

Zinc

4.5 mg (41% DV)

✅ Within RDA (0.4× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 4.5mg UL 40mg

Selenium

21 mcg (38% DV)

✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.021mg UL 0.4mg

Manganese

0.6 mg (26% DV)

✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.6mg UL 11mg

Chromium

120 mcg (343% DV)

📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Molybdenum

23 mcg (51% DV)

✅ Within RDA (0.5× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.023mg UL 2mg

Sodium

13 mg (1% DV)

Potassium

99 mg (2% DV)

Antioxidant & Superfruit Blend

4510 mg

Greens Blend

1800 mg

Sunflower Lecithin

1000 mg

Plant Fiber & Essential Omega Blend

600 mg

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 600mg

Adaptogenic Herbs & Detoxifiers

425 mg

Prebiotic & Probiotic Blend

355 mg

📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)

This product: 355mg

Digestive Enzyme Blend

200 mg

Immuni-Tea Boosting Blend

140 mg

Milk Thistle Seed Extract

55 mg

📊 Market median: 250.0mg (562 products) 📚 53 studies (Tier A: 0, B: 19)

This product: 55mg

Japanese Knotweed Root Extract

40 mg

Turmeric

25 mg

📊 Market median: 450.0mg (254 products) 📚 240 studies (Tier A: 0, B: 100)

This product: 25mg

Sulforaphane Glucosinolate

10 mg

📊 Market median: 30.0mg (12 products) 📚 5 studies — no high-quality reviews

This product: 10mg

Deglycyrrhizinated Licorice Root Extract

3 mg

📊 Market median: 420.0mg (127 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 3mg

Other Ingredients

natural Fruit flavors Citric Acid Guar Gum

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Add one scoop to 5-6 ounces of chilled water or beverage of your choice and stir. Take once per day or as directed by your healthcare practitioner. Note: This formula has a full complement of vitamins & minerals and tastes best when mixed in 5-6 ounces of chilled water.

⚠️ Warnings & Precautions

Caution: Keep out of reach of children.

If pregnant, nursing or taking medication, consult your healthcare practitioner before use.

This product is not labeled for sale in the state of California.

🧪 Formulation Notes

Power Greens Premium with added vitamins & minerals and dairy-free DDS-1 probiotics Antioxidant power of 20+ servings of fruits & vegetables High ORAC antioxidant formula AlgaeCal Select Plant Calcium & Minerals Broccolinate Sulforaphane Glucosinolate Advanced Adaptogenic Blend Quatrefolic 5-MTHF active folate

This formula meets or exceeds cGMP quality standards.

Does not contain: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, artificial colors, sweeteners or preservatives.

As Quatrefolic 5-MTHF. B Activated B-Vitamins Made with Vitashine

Alfalfa-free Soy-free Gluten-free

Vegetarian

Additional Information

After opening, keep refrigerated for maximum freshness.

Storage: Keep tightly closed in a cool, dry place. Contents sold by weight, not volume. Some settling may occur during shipping and handling. The amount of product contained in 1 scoop may be above or below 11.7 grams due to variations in handling and product density.

Product Details

UPC / SKU 8 12527 01282 0

DSLD Entry Date 2025-04-24

Product Type Other Combinations

Form Powder

Brand NuMedica

DSLD ID 323677

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →