Opti-Women
98/100
This product looks safe
- Folate: 600mg is 600.0× the Tolerable Upper Intake Level (1.0mg)
- Molybdenum: 42mg is 21.0× the Tolerable Upper Intake Level (2mg)
- 54% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 600mg is 600.0× the Tolerable Upper Intake Level (1.0mg)
⚠️ Molybdenum: 42mg is 21.0× the Tolerable Upper Intake Level (2mg)
Label Data
2 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
54%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
900 mcg
(100% DV)
Vitamin C
375 mg
(417% DV)
30 mcg
(150% DV)
✅ 2.0× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
50 mg
(333% DV)
📊 3.3× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
120 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
16 mg
(1333% DV)
📊 13.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
15.25 mg
(1173% DV)
📊 11.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
16 mg
(100% DV)
✅ 1.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
17 mg
(1000% DV)
📊 13.1× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
600 mcg DFE
(150% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 600.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
40 mcg
(1667% DV)
📊 16.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
25 mcg
(83% DV)
✅ Within RDA (0.8× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
10 mg
(200% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
190 mg
(15% DV)
Iron
18 mg
(100% DV)
200 mcg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
80 mg
(19% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
11 mmg
(100% DV)
✅ Within RDA (1.0× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
55 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.9 mg
(100% DV)
✅ Within RDA (1.0× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
5.75 mg
(250% DV)
✅ 2.5× RDA — within safe limits
📚 8 studies — no high-quality reviews
35 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
42 mg
(93% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 21.0× (UL: 2 mg)
📚 2 studies — no high-quality reviews
Chasteberry Berry Extract
50 mg
50 mg
📊 Market median: 600.0mg (321 products)
📚 5 studies — no high-quality reviews
Uva Ursi, powder
50 mg
📊 Market median: 285.0mg (90 products)
📚 1 studies — no high-quality reviews
20 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
Butcher's Broom, Powder
15 mg
10 mg
📊 Market median: 100.0mg (284 products)
📚 10 studies (Tier A: 0, B: 4)
Isopropoxy Isoflavone
10 mg
10 mg
📊 Market median: 500.0mg (497 products)
📚 132 studies (Tier A: 0, B: 40)
Lemon
10 mg
2 mg
📊 Market median: 60.0mg (94 products)
📚 13 studies (Tier A: 0, B: 7)
250 mcg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
250 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Alpha-Carotene
93.5 mcg
Cryptoxanthin
22.8 mcg
18.7 mcg
📊 Market median: 4.0mg (32 products)
Other Ingredients
Hydroxypropyl Methylcellulose
Microcrystalline Cellulose
Calcium Phosphate
Magnesium Stearate
Silica
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Product Information
⚠️ Warnings & Precautions
Contains: Soy.
🧪 Formulation Notes
Multivitamin for active women
Multivitamin for active women B-vitamins support the breakdown and transport of nutrients
Supports cellular energy & immunity Supports muscle health Supports bone health
Product Details
UPC / SKU
7 48927 02452 4
DSLD Entry Date
2024-09-25
Product Type
Other Combinations
Form
Capsule
Brand
ON Optimum Nutrition
DSLD ID
317564
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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