Mega Men Essentials 50 Plus One Daily

product on market Other (e.g. tea bag) GNC Mega Men 🟢 Safety: 99/100
Brand: GNC Mega Men
🟢 99/100

This product looks safe

  • Folate: 1020mg is 1020.0× the Tolerable Upper Intake Level (1.0mg)
  • 69% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 1020mg is 1020.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Beige Caplet(s) Serving Size
30 Servings
Other Combinations Product Type
69% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
1050 mcg RAE (117% DV)
Vitamin C
150 mg (167% DV)
30 mcg (150% DV)
✅ 2.0× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.03mg UL 0.1mg
40.2 mg (268% DV)
✅ 2.7× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 40.2mg UL 1000mg
60 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.06mg
4.95 mg (413% DV)
📊 4.1× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 4.95mg
3.74 mg (288% DV)
✅ 2.9× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 3.74mg
22 mg (138% DV)
✅ 1.6× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 22mg UL 35mg
6.6 mg (388% DV)
📊 5.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 6.6mg UL 100mg
1020 mcg DFE (255% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1020.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 1020mg UL 1.0mg
110 mg (4583% DV)
📊 45833.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 110mg
300 mcg (1000% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
16.5 mg (330% DV)
📊 3.3× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 16.5mg
Calcium
250 mg (19% DV)
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
125 mg (30% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 125mg
30 mg (273% DV)
✅ 2.7× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 30mg UL 40mg
120 mcg (218% DV)
✅ 2.2× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.12mg UL 0.4mg
2 mg (222% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
2 mg (87% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
200 mcg (571% DV)
📊 5.7× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.2mg
75 mcg (167% DV)
✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.075mg UL 2mg
70 mg (3% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 70mg
Potassium
80 mg (2% DV)
10 mg
📊 Market median: 120.0mg (440 products) 📚 187 studies (Tier A: 1, B: 71)
This product: 10mg
Pumpkin, Powder
5 mg
5 mg
📊 Market median: 320.0mg (426 products) 📚 24 studies (Tier A: 0, B: 5)
This product: 5mg
2.5 mg
📊 Market median: 100.0mg (108 products)
Median 100.0mg This product: 2.5mg
2.5 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 2.5mg
2 mg
📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)
This product: 2mg
1 mg
📊 Market median: 10.0mg (105 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 1mg
600 mcg
📊 Market median: 10.0mg (35 products) 📚 5 studies (Tier A: 0, B: 2)
This product: 0.6mg
200 mcg
📊 Market median: 4.0mg (32 products)
This product: 0.2mg
150 mcg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 0.15mg UL 20mg
10 mcg
📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)
This product: 0.01mg UL 1.8mg

Other Ingredients

Microcrystalline Cellulose Stearic Acid Maltodextrin Croscarmellose Sodium Caramel Choline DL-Bitartrate Corn Oil Corn Starch Gum Arabic Hydroxypropyl Methylcellulose Magnesium Carbonate Magnesium Stearate Medium Chain Triglyceride Starch, Modified Natural Flavors Polydextrose Polyethylene Glycol Sodium Ascorbate Stevia Leaf Extract Sugar Titanium Dioxide Tocopherols Tricalcium Phosphate

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Male (18-50 Years) Seniors/Mature (>50 Years) - Men ONLY

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take the contents of one pack daily with food.

⚠️ Warnings & Precautions

Contains a bioengineered food ingredient.

Warning: Cancer and Reproductive Harm - www.P65Warnings.ca.gov.

Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.

Discontinue use two weeks prior to surgery. Inform your physician of this product's biotin content before any lab test. Niacin may cause a temporary flushing reaction.

Keep out of reach of children.

🧪 Formulation Notes

50 Plus Vitapak Program With a targeted multivitamin

Daily wellness & immune health Heart & brain health Prostate & sexual support

No artificial flavors.

Heart Brain Immune

Men's health Everyday essentials for men 50 and over

Daily wellness includes a multivitamin providing 18 vitamins and minerals at 100% daily value or higher.

Our quality commitment to you Since 1935, our mission as the industry leader has been to provide you with the highest-quality nutritional supplements. We continue to stand behind this mission. If you're not 100% satisfied with your purchase, return the unused portion of the product with your receipt within 30 days and we'll either refund your money or find a replacement product that is right for you.

Additional Information

4-in-1 Pack 30 Packs/30-Day supply

Store in a cool, dry place.

For more information: 1-888-462-2548

Product Details

DSLD Entry Date 2024-10-24
Product Type Other Combinations
Form Other (e.g. tea bag)
Brand GNC Mega Men
Bundle 50 Plus Vitapak Program
DSLD ID 315811
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
PubMed DOI Cochrane
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
View all evidence for Vitamin A →

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