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Multi Vitamin and Mineral without Iron

product on market Tablet or Pill Swanson Safety: 100/100
100/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • 48% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This supplement provides vitamins A and C, which have strong evidence supporting their roles in immune function and antioxidant protection. These nutrients contribute to general cellular health and maintenance. The evidence coverage for this specific formulation is limited at 0.477%.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Multi Vitamin and Mineral without Iron
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
48%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
Protein
1 Gram(s)
Vitamin A
1000 IU (200% DV)
Vitamin C
1000 mg (1667% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
200 IU (667% DV)
8.9× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
25 mg (1666% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1470% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
40 mg (200% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
200 mcg (3333% DV)
83.3× RDA — above typical dose 139 studies (A:1, B:44)
100 mcg (33% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
60 mg (600% DV)
12.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
200 mg (20% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
25 mcg (36% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
500 mcg (25% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
4 mg (200% DV)
1.7× RDA — within safe limits 9 studies — no high-quality reviews
20 mcg (17% DV)
Within RDA (0.6× RDA) 199 studies (A:1, B:55)
Potassium
50 mg (1% DV)
1 Gram(s)
Market median: 200.0mg (107 products)
Bee Pollen
100 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Black Currant Seed Oil
50 mg
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
30 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
30 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Papain
30 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
25 mg
Market median: 500.0mg (19 products)
Ribonucleic Acid
21 mg
Apple Pectin
20 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
10 mg
Market median: 200.0mg (136 products) 3 studies — no high-quality reviews
Brewer's Yeast
6 mg
Amylase
5 mg
Lipase
5 mg
2 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
Octacosanol
200 mcg

Other Ingredients

Cellulose Silica Croscarmellose Sodium Maltodextrin Calcium Palmitate Crospovidone Gelatin Marigold Extract Cellulose Gum Sucrose Tocopherols, Natural Ascorbyl Palmitate Sucrose Starch Glycerin PVP Ascorbyl Palmitate Gum Arabic DL-Alpha Tocopherol Glycerides Water Calcium Phosphate Dextrin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take three tablets per day with water.

Warnings & Precautions

Warnings: For adults only. Keep out of reach of children.

Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Do not use if seal is broken.

Formulation Notes

Essential vitamins and minerals plus powerful enzymes and herbal extracts

Whole food base helps improve daily phytonutrient intake Safe and easy on the stomach

Whole food formula Comprehensive formula in a whole food base

Without iron

Essential vitamins and minerals Plus enzymes and herbs

Additional Information

Swanson.com or call 1-800-437-4148 Science-Backed Quality Since 1969

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 87614 02152 2
DSLD Entry Date2024-05-23
Product TypeOther Combinations
FormTablet or Pill
BrandSwanson
DSLD ID308674
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.