Men's Multi Pack Ultra Man by Nature's Bounty — Ingredients, Evidence & Safety

🟢 89/100

This product is generally safe

Niacin: 65mg is 1.9× the Tolerable Upper Intake Level (35mg)
Contains proprietary blend — exact ingredient amounts not disclosed
55% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 65mg is 1.9× the Tolerable Upper Intake Level (35mg)

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 Packet(s) Serving Size

30 Servings

Other Combinations Product Type

55% Evidence Coverage

Supplement Facts — Evidence Check

Calories

25 {Calories}

Total Fat

2 Gram(s) (3% DV)

Cholesterol

5 mg (2% DV)

Total Carbohydrates

1 Gram(s) (1% DV)

Protein

1 Gram(s) (2% DV)

Vitamin A

2500 IU (50% DV)

Vitamin C

150 mg (250% DV)

Vitamin D

2000 IU (500% DV)

📊 3.3× RDA — above typical dose (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.05mg UL 0.1mg

Vitamin E

15 IU (50% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 10.05mg UL 1000mg

Vitamin K

37.5 mcg (47% DV)

✅ Within RDA (0.3× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.0375mg

Thiamin

30 mg (2000% DV)

📊 25.0× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 30mg

Riboflavin

30 mg (1765% DV)

📊 23.1× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 30mg

Niacin

65 mg (325% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.9× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 65mg UL 35mg

Vitamin B6

26 mg (1300% DV)

📊 20.0× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 26mg UL 100mg

Folic Acid

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

51 mcg (850% DV)

📊 21.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.051mg

Biotin

500 mcg (167% DV)

📊 16.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.5mg

Pantothenic Acid

30 mg (300% DV)

📊 6.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 30mg

Calcium

50 mg (5% DV)

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Magnesium

25 mg (6% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 25mg

Zinc

7.5 mg (50% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Selenium

100 mcg (143% DV)

✅ 1.8× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.1mg UL 0.4mg

Copper

1 mg (50% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

1 mg (50% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Chromium

100 mcg (83% DV)

✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.1mg

Molybdenum

36 mcg (48% DV)

✅ Within RDA (0.8× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.036mg UL 2mg

Chloride

14 mg (1% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 14mg

Potassium

15 mg (1% DV)

dessicated Liver

100 mg

Brewer's Yeast

50 mg

Alpha Lipoic Acid

5 mg

📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews

This product: 5mg

Choline Bitartrate

32.5 mg

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 32.5mg UL 3500mg

Inositol

15 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 15mg

Boron

1 mg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 1mg UL 20mg

Vanadium

5 mcg

📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 0.005mg UL 1.8mg

Fish Oil

1400 mg

📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)

This product: 1400mg UL 3000mg

Proprietary Amino Acid Blend

75 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 75mg

Proprietary Men’s Blend

380 mg

Proprietary Herbal Blend

160 mg

Other Ingredients

Gelatin Vegetable Cellulose Vegetable Glycerin Rice Bran Oil Soybean Oil Stearic Acid Food Glaze Vegetable Magnesium Stearate Soy Lecithin Silica Mixed Tocopherols Coating Titanium Dioxide color Corn Oil Polysorbate 80 Vanillin Ethylcellulose natural Palm leaf glaze

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (97% of products) Structure/Function (90% of products) Nutrient (42% of products)

Target Groups

Adult Male (18-50 Years) Sugar Free

Product Information

📋 Directions for Use

DIRECTIONS: For adult men, take one (1) packet daily, preferably with a meal.

⚠️ Warnings & Precautions

WARNING: This product is intended for use by men and is not intended for use by women.

If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Avoid this product if you are allergic to yeast.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Do not use if outer wrap is torn or missing.

Contains soy, milk, wheat, fish (anchovy, mackerel, sardine) ingredients.

🧪 Formulation Notes

Contains soy, milk, wheat, fish (anchovy, mackerel, sardine) ingredients.

No Sugar.

WARNING: This product is intended for use by men and is not intended for use by women.

Nutritional Support for the Active Man

Triple Strength Fish Oil Vitamin D3 B-Complex Co Q-10 Saw Palmetto

Additional Information

Store at room temperature.

B53787 (53336, 291, 6470, 15592, 19934, 29534)

Prod No. 51756 01B B53787 GAB

Nutrition Questions or Comments? Call 1-800-433-2990 Mon. - Sat. 9 AM - 7 PM ET

Prod No. 51756

LABORATORY TESTED GUARANTEED QUALITY

NATURE'S BOUNTY(R)

Part No. 22-51756

Time Released Multivitamin

Supports Energy Metabolism Heart & Circulatory Health Sexual Health

Multivitamin & Mineral Supplement Men’s Multi Pack is a multiple vitamin and mineral supplement with a broad range of nutrients and a proprietary Amino Acid blend. Formulated with vitamins and minerals to support overall health and well-being.

Vitamin D Our formula includes 2000 IU of Vitamin D to provide additional support for strong bones and teeth, as well as a healthy immune system. Supplementing with Men’s Multi Pack is an easy and convenient way to increase your daily Vitamin D intake.

B-Complex The B Vitamin Complex is made up of several essential nutrients that work together to support energy metabolism and nervous system health.Taken every day, our high-potency B-complex provides nourishment for your busy lifestyles.

Antioxidant Health Vitamins C and E are well known for their antioxidant benefits—helping to neutralize free radicals that can otherwise cause cellular damage. The mineral Selenium plays a key role in the function of important antioxidant enzymes to provide additional antioxidant support.

Cardiovascular Health Omega fatty acids are important nutrients. Omega-3 fatty acids are considered “good” fats important for cardiovascular and metabolic health. Men’s Multi Pack contains Omega-3 fatty acids from fish oil plus Vitamin E to further support cardiovascular health.

Prostate Health Support Saw Palmetto extract, derived from the berry of the Saw Palmetto tree, is one of the leading herbs for men’s health. Saw Palmetto contains phytochemicals, which support prostate and urinary health in men.

Sexual Health Men’s Multi Pack features the essential mineral Zinc, which is an important nutrient for men as it plays a key role in sexual and reproductive health, including production of the male hormone, testosterone.

Product Details

UPC / SKU 0 74312 51756 3

DSLD Entry Date 2014-01-24

Product Type Other Combinations

Form Powder

Brand Nature's Bounty

DSLD ID 29141

Data Updated 2026-04-11

Research Evidence

28 Research Sources

47 Avg Quality Score

11 Clinical Trial

8 Rct

2 Guideline

2 Meta Analysis

2 Regulatory Source

1 Systematic Review

1 Openfda Safety

B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis

Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024

PubMed DOI

B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.

Guideline Briefings in bioinformatics 2026

PubMed DOI

B Evidence-based clinical practice guidelines for functional dyspepsia 2021.

Guideline Journal of gastroenterology 2022

PubMed DOI

B Scientific Opinion on health claims related to choline

Regulatory Source EFSA Journal 2011

DOI

C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials

Meta Analysis Nutrition reviews 2022

PubMed DOI

C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.

Rct The American journal of clinical nutrition

PubMed DOI

C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.

Rct The American journal of clinical nutrition

PubMed DOI

C Nutrient-based therapies for bipolar disorder: a systematic review

Systematic Review Psychotherapy and psychosomatics 2013

PubMed DOI

C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people

Rct The British journal of nutrition 2007

PubMed

C Differential metabolism of choline supplements in adult volunteers.

Rct European journal of nutrition

PubMed DOI

View all evidence for Choline →