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BID MultiSelect

product on market Tablet or Pill Moss Nutrition Safety: 98/100
98/100

This product looks safe

  • Vitamin B3: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 61% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D3, E, and B1, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients act as antioxidants and cofactors for metabolic processes. The formulation maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin B3: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for BID MultiSelect
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
61%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
900 mcg RAE (100% DV)
Vitamin C
225 mg (250% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
25 mg (167% DV)
1.7× RDA — within safe limits 179 studies (A:3, B:90)
25 mg (2083% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
12 mg (923% DV)
9.2× RDA — above typical dose 13 studies (A:0, B:1)
40 mg (250% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
5 mg (294% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
50 mcg (2083% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
50 mcg (167% DV)
1.7× RDA — within safe limits 27 studies (A:0, B:11)
25 mg (500% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
50 mg (9% DV)
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Calcium
50 mg (4% DV)
25 mcg (17% DV)
Within RDA (0.2× RDA) 245 studies (A:4, B:133)
25 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
8 mg (73% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
150 mcg (273% DV)
2.7× RDA — within safe limits 173 studies (A:0, B:67)
10 mg (435% DV)
4.3× RDA — above typical dose (UL: 11 mg) 9 studies — no high-quality reviews
60 mcg (171% DV)
1.7× RDA — within safe limits 199 studies (A:1, B:55)
60 mcg (133% DV)
1.3× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
30 mg (1% DV)
50 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
30 mg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
20 mg
Market median: 200.0mg (136 products) 3 studies — no high-quality reviews
Papain
20 mg
Horsetail aerial extract
10 mg
5 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
1 mg
Market median: 4.0mg (32 products)
2 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
50 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Vegetable Stearates Silicon Dioxide Maltodextrin Hydroxypropyl Methylcellulose Glycerin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 2 tablets per day with meals, or as directed by your healthcare professional. May be taken in divided doses.

2-Per-Day Vitamin Mineral Complex

Warnings & Precautions

Warning: If you are taking medication, have a medical condition or an upcoming medical procedure, or are pregnant or nursing, consult a physician before using.

If adverse reactions occur, discontinue use & consult your healthcare practitioner.

Keep out of reach of children.

Formulation Notes

(Without Copper, Iron, Vitamin K)

Albion Minerals

Advanced Absorption & Specialty Nutrients

Advanced Absorption & Specialty Nutrients

Does not contain gluten.

Additional Information

Store sealed in a cool, dry place.

Albion Minerals

Metadata

Product Details

UPC / SKUM111
DSLD Entry Date2022-11-22
Product TypeOther Combinations
FormTablet or Pill
BrandMoss Nutrition
DSLD ID275499
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.