BID MultiSelect
98/100
This product looks safe
- Vitamin B3: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
- Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
- 61% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Vitamin B3: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
61%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
900 mcg RAE
(100% DV)
Vitamin C
225 mg
(250% DV)
20 mcg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
25 mg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
25 mg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
12 mg
(923% DV)
📊 9.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
40 mg
(250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
5 mg
(294% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg DFE
(100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
50 mcg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
50 mcg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
25 mg
(500% DV)
📊 5.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
50 mg
(9% DV)
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Calcium
50 mg
(4% DV)
25 mcg
(17% DV)
✅ Within RDA (0.2× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
25 mg
(6% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
8 mg
(73% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
150 mcg
(273% DV)
✅ 2.7× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
10 mg
(435% DV)
📊 4.3× RDA — above typical dose (UL: 11 mg)
📚 8 studies — no high-quality reviews
60 mcg
(171% DV)
✅ 1.7× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
60 mcg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
30 mg
(1% DV)
50 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
50 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
30 mg
📊 Market median: 100.0mg (283 products)
📚 142 studies (Tier A: 1, B: 64)
20 mg
📊 Market median: 200.0mg (136 products)
📚 3 studies — no high-quality reviews
Papain
20 mg
Horsetail aerial extract
10 mg
5 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
1 mg
📊 Market median: 4.0mg (32 products)
2 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
50 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Microcrystalline Cellulose
Croscarmellose Sodium
Vegetable Stearates
Silicon Dioxide
Maltodextrin
Hydroxypropyl Methylcellulose
Glycerin
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested Use: 2 tablets per day with meals, or as directed by your healthcare professional. May be taken in divided doses.
2-Per-Day Vitamin Mineral Complex
⚠️ Warnings & Precautions
Warning: If you are taking medication, have a medical condition or an upcoming medical procedure, or are pregnant or nursing, consult a physician before using.
If adverse reactions occur, discontinue use & consult your healthcare practitioner.
Keep out of reach of children.
🧪 Formulation Notes
(Without Copper, Iron, Vitamin K)
Advanced Absorption & Specialty Nutrients
Does not contain gluten.
Additional Information
Store sealed in a cool, dry place.
Albion Minerals
Product Details
UPC / SKU
M110
DSLD Entry Date
2022-10-24
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Moss Nutrition
DSLD ID
275498
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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