Max For Men Iron-Free

product on market Capsule Country Life 🟢 Safety: 98/100
Brand: Country Life
🟢 98/100

This product looks safe

  • Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
  • 64% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

4 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
3000 mcg (333% DV)
Vitamin C
300 mg (333% DV)
5 mcg (25% DV)
✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.005mg UL 0.1mg
18.7 mg (125% DV)
✅ 1.2× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 18.7mg UL 1000mg
50 mcg (42% DV)
✅ Within RDA (0.4× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.05mg
25 mg (2083% DV)
📊 20.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 25mg
25 mg (1923% DV)
📊 19.2× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 25mg
100 mg (625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 100mg UL 35mg
8.5 mg (500% DV)
📊 6.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 8.5mg UL 100mg
200 mcg DFE (50% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 200.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 200mg UL 1.0mg
24 mcg (1000% DV)
📊 10.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.024mg
300 mcg (1000% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
250 mg (5000% DV)
📊 50.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 250mg
41 mg (7% DV)
✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 41mg UL 3500mg
Calcium
122 mg (9% DV)
30 mg (2% DV)
📊 Market median: 99.0mg (503 products) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 30mg UL 4000mg
225 mcg (150% DV)
✅ 1.5× RDA — within safe limits 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.225mg UL 1.1mg
200 mg (48% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 200mg
30 mg (273% DV)
✅ 2.7× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 30mg UL 40mg
200 mcg (364% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.2mg UL 0.4mg
1 mg (111% DV)
✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1mg UL 10mg
5 mg (217% DV)
✅ 2.2× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 5mg UL 11mg
200 mcg (571% DV)
📊 5.7× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.2mg
50 mcg (111% DV)
✅ 1.1× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.05mg UL 2mg
Potassium
99 mg (2% DV)
Health Blend
120 mg
100 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 100mg
50 mg
📊 Market median: 320.0mg (426 products) 📚 24 studies (Tier A: 0, B: 5)
This product: 50mg
Grape extract
50 mg
15.2 mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 15.2mg
1 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 1mg UL 20mg

Other Ingredients

Cellulose Cellulose Magnesium Stearate Silica

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult Male (18-50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Adult males take four (4) capsules daily with food.

⚠️ Warnings & Precautions

Do not exceed recommended dose.

As a reminder, discuss the supplements and medications that you take with your health care and lab providers.

Not for use by pregnant or lactating women. If you are diabetic, hypoglycemic, taking medication (especially anti-coagulants, blood thinners) planning surgery, or have a medical condition, consult a doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur.

Do not accept if seal is broken.

Keep out of the reach of children.

🧪 Formulation Notes

A multivitamin and multimineral complex that includes key nutrients for men's health such as "coenzymated" B vitamins for energy metabolism and magnesium for heart health plus saw palmetto and lycopene.

Now in easy to swallow vegan capsules.

Caution: This product is intended for men.

Yes Certified gluten-free by GFCO.org

Yes Certified vegan by the AVA

No Wheat, milk or preservatives No Artificial colors, flavors or sweeteners

This product has been manufactured at a GMP registered facility.

Certified gluten-free Iron-free

Multivitamin & mineral complex

Magnesium for heart health Includes saw palmetto and lycopene Coenzyme B vitamins for energy metabolism

Additional Information

Certified B Corporation GF Certified Gluten-free

Yes Recyclable packaging Yes Manufacturing supports wind power

Country Life always labels minerals in elemental weight.

Store in a dry place between 59 degrees-86 degrees F.

Established 1971

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Product Details

UPC / SKU 0 15794 08140 1
DSLD Entry Date 2022-01-22
Product Type Other Combinations
Form Capsule
Brand Country Life
DSLD ID 258845
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
PubMed DOI Cochrane
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
PubMed DOI
View all evidence for Iron →

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