Mega Multi for Women
98/100
This product looks safe
- Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
- Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
- 62% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Tablet(s)
Serving Size
45
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
3000 mcg
(333% DV)
Vitamin C
200 mg
(222% DV)
10 mcg
(50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
67 mg
(447% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
75 mcg
(63% DV)
✅ Within RDA (0.6× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
80 mg
(6667% DV)
📊 66.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
80 mg
(6154% DV)
📊 61.5× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
80 mg
(500% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.3× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
80 mg
(4706% DV)
📊 61.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
667 mcg DFE
(167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
80 mcg
(3333% DV)
📊 33.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
80 mcg
(267% DV)
✅ 2.7× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
80 mg
(1600% DV)
📊 16.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
10 mg
(2% DV)
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
Calcium
500 mg
(38% DV)
Iron
27 mg
(150% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
200 mg
(48% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(182% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
2 mg
(222% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
5 mg
(217% DV)
✅ 2.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
100 mcg
(286% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
2 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
2 mcg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
20 mcg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
10 mg
📊 Market median: 500.0mg (9 products)
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Bee Pollen powder
25 mg
5 mg
📊 Market median: 303.0mg (42 products)
Dong Quai
50 mg
500 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Red Raspberry
2 mg
Other Ingredients
Cellulose
Maltodextrin
Stearic Acid
Hydroxypropyl Methylcellulose
Magnesium Silicate
Magnesium Stearate
natural Vanilla flavor
PEG
Polysorbate
Polyvinyl alcohol
Silicon Dioxide
Sodium Citrate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Directions: As a dietary supplement, adults take two (2) tablets daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.
⚠️ Warnings & Precautions
Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.
Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children.
Do not use if product appears to be tampered with or seal is broken.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Contains soy.
🧪 Formulation Notes
No added Yeast.
Gluten free
Mega Multi for Women includes a full spectrum of antioxidants, vitamins and minerals that support women's health.
Additional Information
Individual results may vary.
Store at room temperature.
For Health & Lifestyle
Guaranteed quality Laboratory tested
Product Details
UPC / SKU
7 40985 22659 9
DSLD Entry Date
2022-01-22
Product Type
Other Combinations
Form
Tablet or Pill
Brand
21st Century
DSLD ID
258472
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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