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Men's Multi

product on market Softgel Capsule Altrum Safety: 99/100
99/100

This product looks safe

  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 73% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formula contains essential vitamins A, C, D3, E, and K-1, which are supported by strong evidence for maintaining immune function and bone health. These ingredients play critical roles in antioxidant protection and blood coagulation. The profile demonstrates a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Men's Multi
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Softgel(s)
Serving Size
45
Servings
Other Combinations
Product Type
73%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
3000 mcg (333% DV)
Vitamin C
250 mg (278% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
100 mg (667% DV)
6.7× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
35 mcg (29% DV)
Within RDA (0.3× RDA) 275 studies (A:9, B:175)
25 mg (2083% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1923% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
35 mg (219% DV)
2.5× RDA — within safe limits 196 studies (A:5, B:63)
25 mg (1471% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
680 mcg DFE (170% DV)
Exceeds UL by 680.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
120 mcg (5000% DV)
50.0× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
50 mg (1000% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
25 mg (5% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Calcium
55 mg (4% DV)
225 mcg (150% DV)
1.5× RDA — within safe limits 245 studies (A:4, B:133)
25 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (364% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
0.5 mg (56% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
2 mg (87% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (343% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (167% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
25 mg (1% DV)
Market median: 320.0mg (426 products) 26 studies (A:0, B:5)
Phytosterols
50 mg
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)
10 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
10 mg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
3 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
500 mcg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
45 mcg
Within RDA (0.4× RDA) 275 studies (A:9, B:175)

Other Ingredients

Softgel Capsule Pumpkin seed Oil Sunflower Lecithin Beeswax Cinnamon bark powder
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Suggested Usage: Take 2 softgels daily with food.

Warnings & Precautions

Caution: For adults only.

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Keep out of reach of children.

This product contains Biotin which may interfere with some blood test results.

Contains: Soy.

Produced in a GMP facility that processes other ingredients containing these allergens.

Formulation Notes

These multi-vitamin softgels are easier to swallow, and are formulated for better GI tolerability.

Natural color variation may occur in this product.

Without Iron

Easier to absorb & swallow

Includes Saw Palmetto, Lycopene, and CoQ10

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients.

Additional Information

Store in a cool, dry place after opening.

GMP

Metadata

Product Details

DSLD Entry Date2021-08-23
Product TypeOther Combinations
FormSoftgel Capsule
BrandAltrum
DSLD ID255017
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.