Her Vitamins
99/100
This product looks safe
- Folate: 1360mg is 1360.0× the Tolerable Upper Intake Level (1.0mg)
- 69% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 1360mg is 1360.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
69%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
3000 mg
(333% DV)
Vitamin C
300 mg
(333% DV)
25 mcg
(125% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
134 mg
(893% DV)
📊 8.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
80 mcg
(67% DV)
✅ Within RDA (0.7× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
25 mg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1923% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
30 mg
(188% DV)
✅ 2.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
1360 mcg DFE
(340% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1360.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
200 mcg
(8333% DV)
📊 83.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
50 m.c.u.
(1000% DV)
📊 10.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
25 mg
(5% DV)
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
Calcium
250 mg
(19% DV)
Iron
18 mg
(100% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
100 mg
(24% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
200 mcg
(364% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
1 mg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
2 mg
(87% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
120 mcg
(343% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
75 mcg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
25 mg
(1% DV)
Cranberry
100 mg
50 mg
📊 Market median: 250.0mg (182 products)
📚 10 studies (Tier A: 0, B: 2)
50 mg
📊 Market median: 600.0mg (200 products)
📚 7 studies (Tier A: 0, B: 1)
Mangosteen extract
50 mg
30 mg
📊 Market median: 100.0mg (283 products)
📚 142 studies (Tier A: 1, B: 64)
30 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
25 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
📊 Market median: 100.0mg (166 products)
📚 10 studies (Tier A: 0, B: 1)
500 mcg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
500 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Microcrystalline Cellulose
Hydroxypropyl Cellulose
Vegetarian Coating
Silicon Dioxide
Stearic Acid
Croscarmellose Sodium
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Recommendation: Take 3 tablets daily with food.
⚠️ Warnings & Precautions
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Warning: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Contains Xylitol, which is harmful to pets.
Vitamin E from non-GMO soy. MCT oil from coconut/palm kernel oil.
🧪 Formulation Notes
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients.
Her Vitamins with cranberry, Alpha Lipoic Acid & CoQ10 plus superfruits- pomegranate, acai & mangosteen
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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