DFH Complete Multi with Copper and Iron
99/100
This product looks safe
- Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
- 62% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
Label Data
6 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
7142 IU
(140% DV)
Vitamin C
600 mg
(1000% DV)
1000 IU
(250% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
50 IU
(170% DV)
✅ 2.2× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
550 mcg
(690% DV)
📊 4.6× RDA — above typical dose
📚 273 studies (Tier A: 9, B: 175)
75 mg
(5000% DV)
📊 62.5× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
75 mg
(4410% DV)
📊 57.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
75 mg
(375% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.1× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
50 mg
(2500% DV)
📊 38.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
500 mcg
(8330% DV)
📊 208.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
500 mcg
(170% DV)
📊 16.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
250 mg
(2500% DV)
📊 50.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
100 mg
(10% DV)
Iron
8 mg
(45% DV)
200 mcg
(130% DV)
✅ 1.3× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
200 mg
(50% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
25 mg
(170% DV)
✅ 2.3× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
250 mcg
(360% DV)
📊 4.5× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
1 mg
(50% DV)
✅ Within RDA (0.4× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
200 mcg
(170% DV)
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
100 mcg
(130% DV)
✅ 2.2× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
100 mg
(4% DV)
300 mg
📊 20.0× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
200 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
100 mg
✅ Within RDA (0.2× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
100 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
25 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
25 mg
📊 Market median: 500.0mg (19 products)
10 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
Hesperidin
10 mg
2 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
100 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Vegetable Stearate
Microcrystalline Cellulose
Silicon Dioxide
Label Claims — Verification
❓
All Other
All Other (100% of products)
Structure/Function (75% of products)
Nutrient (48% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Recommended Use: As a dietary supplement, take six capsules per day, two with each meal, or as directed by your healthcare practitioner.
⚠️ Warnings & Precautions
Consult your health care practitioner before using this product if you are taking Coumadin, warfarin or other anticoagulant medications.
KEEP OUT OF REACH OF CHILDREN.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
🧪 Formulation Notes
Does not contain gluten.
Additional Information
CMU180-1
For Professional Use Only
ALBION MINERALS A
STORE IN A COOL, DRY PLACE.
Guaranteed GMP COMPLIANT Products
Manufactured in an NSF GMP Registered Facility
Notice: Color, size or shape may appear different between lots.
Product Details
UPC / SKU
8 79452 00011 7
DSLD Entry Date
2013-09-25
Product Type
Other Combinations
Form
Capsule
Brand
Designs for Health
DSLD ID
23413
Data Updated
2026-04-11
Research Evidence
42
Research Sources
53
Avg Quality Score
20
Meta Analysis
10
Systematic Review
9
Rct
1
Observational
1
Regulatory Source
B
Trace Elements and Risk of Immune-Mediated Skin Disease: A Systematic Review and Meta-analysis
B
Blood Trace Element Status in Multiple Sclerosis: a Systematic Review and Meta-analysis
B
Essential Trace Element Status in Systemic Lupus Erythematosus: a Meta-analysis Based on Case-Control Studies
B
Association between serum copper/zinc ratio and lung cancer: A systematic review with meta-analysis
B
Vacuolated Marrow Cytopenias from Copper Deficiency to UBA1-Mutant VEXAS: Molecular Landscape, Systematic Review, and Cost-Efficient Diagnostic Algorithm
B
Copper Deficiency: A Frequently Overlooked Complication After MBS-A Systematic Review and Meta-analysis
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