DFH Complete Multi
99/100
This product looks safe
- Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
- 62% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
Label Data
2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
7142 IU
(143% DV)
Vitamin C
600 mg
(1000% DV)
1000 IU
(250% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
50 IU
(167% DV)
✅ 2.2× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
550 mcg
(688% DV)
📊 4.6× RDA — above typical dose
📚 273 studies (Tier A: 9, B: 175)
75 mg
(5000% DV)
📊 62.5× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
75 mg
(4412% DV)
📊 57.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
75 mg
(375% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.1× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
50 mg
(2500% DV)
📊 38.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
500 mcg
(8333% DV)
📊 208.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
500 mcg
(167% DV)
📊 16.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
250 mg
(2500% DV)
📊 50.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
100 mg
(10% DV)
200 mcg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
200 mg
(50% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
25 mg
(167% DV)
✅ 2.3× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
250 mcg
(357% DV)
📊 4.5× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
1 mg
(50% DV)
✅ Within RDA (0.4× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
200 mcg
(167% DV)
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
100 mcg
(133% DV)
✅ 2.2× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
100 mg
(3% DV)
300 mg
📊 20.0× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
200 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
100 mg
✅ Within RDA (0.2× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
100 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
25 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
25 mg
📊 Market median: 500.0mg (19 products)
10 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
Hesperidin
10 mg
2 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
100 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Vegetable Stearate
Microcrystalline Cellulose
Silicon Dioxide
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Recommended Use: As a dietary supplement, take six capsules per day, two with each meal, or as directed by your healthcare practitioner.
⚠️ Warnings & Precautions
Warning: Consult your health care practitioner before using this product if you are taking Coumadin, warfarin or other anticoagulant medications.
🧪 Formulation Notes
Does not contain gluten.
Additional Information
ALBION MINERALS A
Notice: Color, size or shape may appear different between lots.
CMF180-1
For Professional Use Only
STORE IN A COOL, DRY PLACE.
Guaranteed GMP COMPLIANT Products
Manufactured in an NSF GMP Registered Facility
Product Details
UPC / SKU
8 79452 00158 9
DSLD Entry Date
2013-08-23
Product Type
Other Combinations
Form
Capsule
Brand
Designs for Health
DSLD ID
22309
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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