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Multivitamin & Mineral Powder includes Amino Acids

product on market Powder The Vitamin Shoppe Safety: 98/100
98/100

This product looks safe

  • Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 54% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula provides essential vitamins and amino acids to support general metabolic function and protein synthesis. Research provides strong evidence for the role of Vitamin A in maintaining immune health and vision. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Multivitamin & Mineral Powder includes Amino Acids
Open Full PDF View on NIH DSLD →
Details

Label Data

16.3 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
54%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
50 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
Total Carbohydrates
3 Gram(s) (1% DV)
Protein
8 Gram(s)
Vitamin A
4500 mcg RAE (500% DV)
Vitamin C
1000 mg (1556% DV)
12.5 mcg (63% DV)
Within RDA (0.8× RDA) 608 studies (A:16, B:251)
268 mg (1787% DV)
17.9× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
5 mcg (4% DV)
Market median: 0.1mg (347 products) 275 studies (A:9, B:175)
25 mg (2083% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1923% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
100 mg NE (625% DV)
Exceeds UL by 2.9× (UL: 35 mg) 196 studies (A:5, B:63)
25 mg (1471% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
680 mcg DFE (170% DV)
Exceeds UL by 680.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
25 mcg (1042% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
25 mcg (83% DV)
Within RDA (0.8× RDA) 27 studies (A:0, B:11)
100 mg (2000% DV)
20.0× RDA — above typical dose 2 studies — no high-quality reviews
100 mg (18% DV)
Within RDA (0.2× RDA) 38 studies (A:1, B:7)
Calcium
490 mg (38% DV)
Iron
18 mg (100% DV)
130 mg (10% DV)
Within RDA (0.2× RDA) 13 studies (A:0, B:3)
180 mcg (120% DV)
1.2× RDA — within safe limits 245 studies (A:4, B:133)
200 mg (48% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
50 mcg (91% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
0.2 mg (22% DV)
Within RDA (0.2× RDA) 37 studies (A:0, B:11)
4 mg (174% DV)
1.7× RDA — within safe limits 9 studies — no high-quality reviews
50 mcg (143% DV)
1.4× RDA — within safe limits 199 studies (A:1, B:55)
50 mcg (111% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
90 mg (2% DV)
Rice Bran
1000 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Lecithin
350 mg
100 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Hesperidin Complex
25 mg
25 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
25 mg
Market median: 500.0mg (19 products)

Other Ingredients

Guar Gum Xanthan Gum Betaine HCl Kelp powder Papain
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Shake or mix one (1) heaping tablespoon (or four (4) level teaspoons) with your favorite juice.

Warnings & Precautions

Contains: Milk and soy

Warning: Not to be taken by pregnant or nursing women or by children. Consult your physician prior to use if you have any medical conditions or are taking any medications.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Keep out of reach of children

Tamper evident Do not use if outer seal is broken or missing

Formulation Notes

Energy production Immune support Antioxidant support

Nut-free Gluten-free

Typical Amino Acid Profile 16.3 g of powder. L-Alanine 240 mg L-Arginine 311 mg L-Aspartic Acid 35 mg L-Cysteine 35 mg L-Glutamic Acid 1750 mg L-Glycine 152 mg L-Histidine 260 mg L-Isoleucine 410 mg L-Leucine 700 mg L-Lysine 624 mg L-Methionine 260 mg L-Phenylalanine 418 mg L-Proline 80 mg L-Serine 474 mg L-Threonine 351 mg L-Tryptophan 50 mg L-Tyrosine 450 mg L-Valine 465 mg

Additional Information

Multivitamin Multimineral

Quality Promise Tested & Trusted

Store in a cool, dry place

Metadata

Product Details

UPC / SKU7 66536 02312 7
DSLD Entry Date2020-02-26
Product TypeOther Combinations
FormPowder
BrandThe Vitamin Shoppe
DSLD ID213777
Data Updated2026-04-11
Research

Research Evidence

50
Research Sources
47
Avg Quality
28
Rct
13
Clinical Trial
5
Guideline
4
Systematic Review
A Using a Novel Consensus-Based Chemoinformatics Approach to Predict ADMET Properties and Druglikeness of Tyrosine Kinase Inhibitors.
Guideline International journal of molecular sciences 2025 PubMed DOI
B Australia and New Zealand consensus statement on the cardiovascular management of patients with chronic lymphocytic leukaemia treated with Bruton's tyrosine kinase inhibitors.
Guideline Internal medicine journal 2025 PubMed DOI
B Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
Systematic Review The Cochrane database of systematic reviews 2020 PubMed DOI
B [Clinical practice guideline on anaplastic lymphoma kinase-tyrosine kinase inhibitors for non-small cell lung cancer (2025 edition)].
Guideline Zhonghua zhong liu za zhi [Chinese journal of oncology] 2025 PubMed DOI
B [Chinese expert consensus on epidermal growth factor receptor tyrosine kinase inhibitors for the treatment of non-small cell lung cancer (2025 edition)].
Guideline Zhonghua yi xue za zhi 2025 PubMed DOI
B Consensus Guideline for the Diagnosis and Treatment of Tyrosine Hydroxylase (TH) Deficiency.
Guideline Journal of inherited metabolic disease 2025 PubMed DOI
B Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating
Rct Cognitive, affective & behavioral neuroscience 2020 PubMed DOI
B Effect of Amino Acid Supplementation on Iron Regulation after Endurance Exercise
Rct Nutrients 2023 PubMed DOI
C Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
Systematic Review Sports medicine - open 2024 PubMed DOI
C The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
Systematic Review Plant foods for human nutrition (Dordrecht, Netherlands) 2020 PubMed DOI
View all evidence for Tyrosine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.