Multivitamin & Mineral Powder includes Amino Acids
98/100
This product looks safe
- Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
- Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
- 54% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
16.3 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
54%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
50 Calorie(s)
Total Fat
1 Gram(s)
(1% DV)
Total Carbohydrates
3 Gram(s)
(1% DV)
Protein
8 Gram(s)
Vitamin A
4500 mcg RAE
(500% DV)
Vitamin C
1000 mg
(1556% DV)
12.5 mcg
(63% DV)
✅ Within RDA (0.8× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
268 mg
(1787% DV)
📊 17.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
5 mcg
(4% DV)
📊 Market median: 0.1mg (347 products)
📚 273 studies (Tier A: 9, B: 175)
25 mg
(2083% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1923% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
100 mg NE
(625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
680 mcg DFE
(170% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 680.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
25 mcg
(1042% DV)
📊 10.4× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
25 mcg
(83% DV)
✅ Within RDA (0.8× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
100 mg
(2000% DV)
📊 20.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
100 mg
(18% DV)
✅ Within RDA (0.2× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Calcium
490 mg
(38% DV)
Iron
18 mg
(100% DV)
130 mg
(10% DV)
✅ Within RDA (0.2× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
180 mcg
(120% DV)
✅ 1.2× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
200 mg
(48% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
50 mcg
(91% DV)
✅ Within RDA (0.9× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.2 mg
(22% DV)
✅ Within RDA (0.2× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
4 mg
(174% DV)
✅ 1.7× RDA — within safe limits
📚 8 studies — no high-quality reviews
50 mcg
(143% DV)
✅ 1.4× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
90 mg
(2% DV)
Rice Bran
1000 mg
400 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Lecithin
350 mg
100 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Hesperidin Complex
25 mg
25 mg
📊 Market median: 500.0mg (9 products)
25 mg
📊 Market median: 500.0mg (19 products)
Other Ingredients
Guar Gum
Xanthan Gum
Betaine HCl
Kelp powder
Papain
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (98% of products)
Structure/Function (78% of products)
Nutrient (56% of products)
Target Groups
Adult (18 - 50 Years)
Women (not pregnant or lactating)
Gluten Free
Product Information
📋 Directions for Use
Directions: Shake or mix one (1) heaping tablespoon (or four (4) level teaspoons) with your favorite juice.
⚠️ Warnings & Precautions
Contains: Milk and soy
Warning: Not to be taken by pregnant or nursing women or by children. Consult your physician prior to use if you have any medical conditions or are taking any medications.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Keep out of reach of children
Tamper evident Do not use if outer seal is broken or missing
🧪 Formulation Notes
Energy production Immune support Antioxidant support
Nut-free Gluten-free
Typical Amino Acid Profile 16.3 g of powder. L-Alanine 240 mg L-Arginine 311 mg L-Aspartic Acid 35 mg L-Cysteine 35 mg L-Glutamic Acid 1750 mg L-Glycine 152 mg L-Histidine 260 mg L-Isoleucine 410 mg L-Leucine 700 mg L-Lysine 624 mg L-Methionine 260 mg L-Phenylalanine 418 mg L-Proline 80 mg L-Serine 474 mg L-Threonine 351 mg L-Tryptophan 50 mg L-Tyrosine 450 mg L-Valine 465 mg
Additional Information
Multivitamin Multimineral
Quality Promise Tested & Trusted
Store in a cool, dry place
Product Details
UPC / SKU
7 66536 02312 7
DSLD Entry Date
2020-02-26
Product Type
Other Combinations
Form
Powder
Brand
The Vitamin Shoppe
DSLD ID
213777
Data Updated
2026-04-11
Research Evidence
50
Research Sources
47
Avg Quality Score
28
Rct
13
Clinical Trial
5
Guideline
4
Systematic Review
A
Using a Novel Consensus-Based Chemoinformatics Approach to Predict ADMET Properties and Druglikeness of Tyrosine Kinase Inhibitors.
B
Australia and New Zealand consensus statement on the cardiovascular management of patients with chronic lymphocytic leukaemia treated with Bruton's tyrosine kinase inhibitors.
B
Branched-chain amino acid supplementation for improving growth and development in term and preterm neonates
B
[Clinical practice guideline on anaplastic lymphoma kinase-tyrosine kinase inhibitors for non-small cell lung cancer (2025 edition)].
B
[Chinese expert consensus on epidermal growth factor receptor tyrosine kinase inhibitors for the treatment of non-small cell lung cancer (2025 edition)].
B
Consensus Guideline for the Diagnosis and Treatment of Tyrosine Hydroxylase (TH) Deficiency.
B
Baseline-dependent effect of dopamine's precursor L-tyrosine on working memory gating but not updating
C
Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Exercise-Induced Muscle Damage with Branched-Chain Amino Acid (BCAA) Supplementation: A Systematic Review and Meta-analysis with Meta-regression
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