Essentials Perfomance Formula MultiVitamin And Mineral
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 37% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
90
Servings
Other Combinations
Product Type
37%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
4000 IU
(80% DV)
134 IU
(34% DV)
✅ Within RDA (0.2× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
84 IU
(278% DV)
📊 3.8× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
Vitamin C
333 mg
(555% DV)
8 mg
(555% DV)
📊 6.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
8 mg
(490% DV)
📊 6.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
8 mg
(417% DV)
📊 6.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
83 mcg
(1389% DV)
📊 34.6× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
8 mg
(42% DV)
✅ Within RDA (0.6× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
8 mg
(83% DV)
✅ 1.6× RDA — within safe limits
📚 1 studies — no high-quality reviews
17 mcg
(6% DV)
✅ Within RDA (0.6× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
133 mcg
(33% DV)
✅ Within RDA (0.3× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
Calcium
67 mg
(7% DV)
34 mg
(8% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Potassium
17 mg
(1% DV)
3.4 mg
(22% DV)
✅ Within RDA (0.3× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
Iron
1.7 mg
(9% DV)
1.3 mg
(69% DV)
✅ Within RDA (0.6× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
17 mcg
(14% DV)
✅ Within RDA (0.5× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
17 mcg
(23% DV)
✅ Within RDA (0.4× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
167 mcg
(8% DV)
✅ Within RDA (0.2× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
50 mcg
(34% DV)
✅ Within RDA (0.3× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
17 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
RNA
7 mg
DNA
2 mg
8 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
8 mg
📊 Market median: 500.0mg (9 products)
8 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
8 mg
📊 Market median: 500.0mg (19 products)
Hesperidin
4 mg
Chlorophyll
2.7 mg
Carotenoids
1.3 mg
L-Glutathione
1.7 mg
300 mg
📊 Market median: 200.0mg (107 products)
Klamath Lake Algae
34 mg
Wheat sprout concentrate
34 mg
Wheat Grass juice powder
17 mg
Sprouted Barley Juice Powder
17 mg
17 mg
📊 Market median: 4.0mg (67 products)
Bee Pollen
34 mg
17 mg
📊 Market median: 450.0mg (390 products)
📚 155 studies (Tier A: 0, B: 63)
3.4 mg
📊 Market median: 500.0mg (497 products)
📚 132 studies (Tier A: 0, B: 40)
6.7 mg
📊 Market median: 200.0mg (136 products)
📚 3 studies — no high-quality reviews
6.7 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
Papain
6.7 mg
Amylase
1.7 mg
Lipase
1.7 mg
Bacillus coagulans
6.7 mg
Oat Bran
8.4 mg
Apple Pectin
8.4 mg
Herbal Blend
20 mg
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: As a dietary supplement, adults take one (1) tablet, three (3) times daily, preferably with a meal.
⚠️ Warnings & Precautions
Keep out of reach of children.
🧪 Formulation Notes
Natural Source of Exipients: Dicalcium Phosphate, Cellulose Vegetable Stearine
Additional Information
Store in a cool, dry place and away from direct light.
"We Make It Better..."
#10055
QUALITY AND POTENCY GUARANTEED
Also provides all the naturally occurring active constituents of whole foods including tissue salts (cell salts), amino acids, trace elements, plant enzymes and plant pigments.
Product Details
DSLD Entry Date
2013-03-25
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Martin Avenue Pharmacy
DSLD ID
19557
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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