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Beyond Food Iron Free

product on market Capsule Country Life Safety: 99/100
99/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 63% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential fat-soluble and water-soluble vitamins that support immune function, bone health, and antioxidant activity. There is strong research evidence supporting the roles of vitamins A, C, D, E, and K in maintaining systemic physiological health. The formulation maintains a high safety score with minimal reported concerns.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Beyond Food Iron Free
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
63%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
300 mg (500% DV)
200 IU (50% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
300 IU (1000% DV)
13.4× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
50 mcg (63% DV)
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
25 mg (1667% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1471% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
50 mg (250% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
50 mg (2500% DV)
38.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
800 mcg (200% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
500 mcg (8333% DV)
208.3× RDA — above typical dose 139 studies (A:1, B:44)
200 mcg (67% DV)
6.7× RDA — above typical dose 27 studies (A:0, B:11)
100 mg (1000% DV)
20.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
200 mg (20% DV)
74 mg (7% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
200 mg (50% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
20 mg (133% DV)
Market median: 500.0mg (115 products)
200 mcg (286% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
5 mg (250% DV)
2.2× RDA — within safe limits 9 studies — no high-quality reviews
200 mcg (167% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
50 mcg (67% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
99 mg (3% DV)
Whole Foods and Greens Blend
370 mg
50 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
41 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
20 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
15.2 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Cellulose Magnesium Stearate Sodium Alginate Silica Maltodextrin Starch Gum Acacia
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take four (4) capsules daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care/lab providers.

Warnings & Precautions

Do not exceed recommended dose.

As a reminder, discuss the supplements and medications that you take with your health care/lab providers.

Contains soy.

Do not accept if seal is broke.

Keep out of the reach of children.

Caution: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication (especially anti-coagulants, blood thinners), have a medical condition or planning surgery, consult a doctor before using product.

Stop using and consult a doctor if any adverse reactions occur.

Formulation Notes

Contains soy.

Country Life's Beyond Food is a high quality multivitamin and mineral supplement that also includes 370 mg of Country Life's exclusive whole foods and greens blend to support overall health. Includes coenzymated B-Vitamins for energy metabolism.

Beyond Food uses Country Life's exclusive Maxi-Sorb delivery system and is iron-free.

Yes Certified gluten-free by GFCO.org

Yes Certified vegan by the AVA

Yes Kosher

No Milk or preservatives No Artificial colors or flavors No Artificial sweeteners

Certified Gluten-free

Coenzyme B-Vitamins for energy metabolism 370 mg of Whole Foods and Greens Blend

Additional Information

Country Life always labels minerals in elemental weight.

Store in a dry place between 59(0)-86(0)F.

Product 8150 03018NL

Per serving

GF Certified Gluten-free Certified B Complex K

Yes Recyclable packaging Yes Manufacturing supports wind power

This product has been manufactured at a GMP Registered facility.

Established 1971

Multivitamin & mineral

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

Metadata

Product Details

UPC / SKU0 15794 08150 0
DSLD Entry Date2019-01-07
Product TypeOther Combinations
FormCapsule
BrandCountry Life
DSLD ID183938
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.