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Essential Balance

product on market Tablet or Pill Nature Made Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 66% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains a blend of fat-soluble and water-soluble vitamins that support immune function and bone health. There is strong research evidence supporting the roles of vitamins A, C, D, E, and K in maintaining systemic physiological processes. The evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Essential Balance
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
66%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
3000 IU (60% DV)
Vitamin C
120 mg (200% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
50 IU (167% DV)
2.2× RDA — within safe limits 179 studies (A:3, B:90)
25 mcg (31% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
1.5 mg (100% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (100% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
6 mcg (100% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
30 mcg (10% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
10 mg (100% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
100 mg (10% DV)
Iron
9 mg (50% DV)
77 mg (8% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
25 mcg (36% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
25 mcg (33% DV)
Within RDA (0.6× RDA) 3 studies — no high-quality reviews
36 mg (1% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
40 mg (1% DV)
150 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Nickel
5 mcg
2 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
Tin
10 mcg
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
250 mcg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)

Other Ingredients

Dibasic Calcium Phosphate Cellulose Gel Magnesium Oxide Niacinamide Ascorbate Potassium Chloride Ascorbic Acid DL-Alpha-Tocopheryl Acetate Ferrous Fumarate Croscarmellose Sodium Stearic Acid Zinc Oxide Gelatin Calcium D-Pantothenate Kelp Manganese Sulfate Magnesium Stearate Silicon Dioxide Corn Starch Hydroxypropyl Methylcellulose Copper Oxide Vitamin A Acetate Pyridoxine Hydrochloride Thiamine Mononitrate Riboflavin Polyethylene Glycol Sodium Borate Folic Acid Lutein Potassium Iodide Chromium Chloride Sodium Selenate Sodium Molybdate Vitamin D3 Phylloquinone Biotin Sodium Metavanadate Stannous Chloride Nickelous Sulfate Cyanocobalamin Sodium Metasilicate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: Take one tablet daily with a meal.

Warnings & Precautions

Do not use if imprinted seal under cap is broken or missing.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

with LUTEIN

No Artificial Colors - No Artificial Flavors - No Preservatives No Chemical Solvents, Yeast or Gluten

Additional Information

S: 764772 L: 646910AA Cat. A373 5A006

DIETARY SUPPLEMENT USP VERIFIED(TM)

Keep bottle tightly closed. Store in a cool, dry place.

USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. See: www.usp-DSVP.org. Valid only for U.S. and Puerto Rico residents Lot.: Exp.:

Metadata

Product Details

DSLD Entry Date2012-06-01
Product TypeOther Combinations
FormTablet or Pill
BrandNature Made
DSLD ID9125
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.