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Ultimate Woman Gold No Iron

product on market Tablet or Pill The Vitamin Shoppe Safety: 98/100
98/100

This product looks safe

  • Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
  • Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)
  • 56% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains vitamins A, C, D3, E, and K2, which are supported by strong evidence for maintaining immune function, bone health, and antioxidant protection. These essential nutrients play critical roles in cellular maintenance and metabolic processes. The formulation maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)

Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Ultimate Woman Gold No Iron
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1126 mcg (125% DV)
Vitamin C
500 mg (556% DV)
50 mcg (250% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
25 mg (167% DV)
1.7× RDA — within safe limits 179 studies (A:3, B:90)
45 mcg (38% DV)
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
80 mg (6667% DV)
66.7× RDA — above typical dose 76 studies (A:0, B:33)
80 mg (6154% DV)
61.5× RDA — above typical dose 13 studies (A:0, B:1)
80 mg (500% DV)
Exceeds UL by 2.3× (UL: 35 mg) 196 studies (A:5, B:63)
50 mg (2941% DV)
38.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
1333 mcg DFE (333% DV)
Exceeds UL by 1333.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
500 mcg (20833% DV)
208.3× RDA — above typical dose 139 studies (A:1, B:44)
600 mcg (2000% DV)
20.0× RDA — above typical dose 27 studies (A:0, B:11)
50 mg (1000% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
500 mg (38% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
25 mg (227% DV)
2.3× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (364% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
2 mg (222% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (87% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
200 mcg (571% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (167% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
99 mg (2% DV)
25 mg (5% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Hair, Skin And Nails Blend (Combination)
325 mg
Women's Health Blend
400 mg
Antioxidant Health Blend/Energy Blend
458 mg
Eye Health Blend
5 mg
Digestive Blend
200 mg
1 mg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
25 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
25 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
Black Pepper extract
5 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Magnesium Stearate Hydroxypropyl Cellulose Pharmaceutical Glaze Carnauba wax Hydroxypropyl Methylcellulose natural Vanilla flavor Glycerin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take three (3) tablets daily, preferably with meals.

Warnings & Precautions

Warning: Consult your healthcare provider prior to use if you are taking any medication or have any medical conditions.

Keep out of reach of children.

Tamper evident Do not use if inner seal is broken or missing.

Formulation Notes

Women's wellness

Gluten free Dairy free Soy free Nut free

Does Not Contain: Wheat, gluten, salt, soy, dairy, fish, artificial colors or flavors.

Additional Information

A highly bioavailable multivitamin multimineral

Energy production Immune Cardiovascular Digestion

Actual size

Store in a cool, dry place.

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

Item No. VS-3228 1869494 FR 52

Metadata

Product Details

UPC / SKU7 66536 03228 0
DSLD Entry Date2017-12-22
Product TypeOther Combinations
FormTablet or Pill
BrandThe Vitamin Shoppe
DSLD ID81760
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.