Mega I Daily Iron Free
89/100
This product is generally safe
- Niacinamide: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 59% of ingredients have research evidence
C
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis profile contains essential vitamins including A, C, D, E, and thiamine, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients play critical roles in antioxidant defense and metabolic processes. The overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Alerts
Safety Alerts
Niacinamide: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
Contains proprietary blend — exact ingredient amounts not disclosed
Label
Product Label
Details
Label Data
1 Vegetarian Capsule(s)
Serving Size
Other Combinations
Product Type
59%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Vitamin A
10000 IU
(200% DV)
Vitamin C
125 mg
(208% DV)
200 IU
(50% DV)
Within RDA (0.3× RDA)
608 studies (A:16, B:251)
30 IU
(100% DV)
1.3× RDA — within safe limits
179 studies (A:3, B:90)
50 mg
(3333% DV)
41.7× RDA — above typical dose
76 studies (A:0, B:33)
50 mg
(2941% DV)
38.5× RDA — above typical dose
13 studies (A:0, B:1)
50 mg
(250% DV)
Exceeds UL by 1.4× (UL: 35 mg)
196 studies (A:5, B:63)
50 mg
(2500% DV)
38.5× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
200 mcg
(50% DV)
Within RDA (0.5× RDA)
226 studies (A:10, B:105)
50 mcg
(833% DV)
20.8× RDA — above typical dose
139 studies (A:1, B:44)
50 mcg
(18% DV)
1.7× RDA — within safe limits
27 studies (A:0, B:11)
50 mg
(500% DV)
10.0× RDA — above typical dose
2 studies — no high-quality reviews
Calcium
25 mg
(2% DV)
75 mcg
(50% DV)
Within RDA (0.5× RDA)
245 studies (A:4, B:133)
20 mg
(5% DV)
Market median: 500.0mg (1 products)
316 studies (A:8, B:159)
7 mg
(46% DV)
Within RDA (0.6× RDA)
263 studies (A:6, B:134)
50 mcg
(71% DV)
Within RDA (0.9× RDA)
173 studies (A:0, B:67)
0.12 mg
(6% DV)
Within RDA (0.1× RDA)
37 studies (A:0, B:11)
4 mg
(200% DV)
1.7× RDA — within safe limits
9 studies — no high-quality reviews
50 mcg
(41% DV)
1.4× RDA — within safe limits
199 studies (A:1, B:55)
12 mcg
(16% DV)
Within RDA (0.3× RDA)
3 studies — no high-quality reviews
Potassium
10 mg
(1% DV)
50 mg
Market median: 550.0mg (217 products)
29 studies (A:0, B:5)
50 mg
Market median: 500.0mg (9 products)
7 studies — no high-quality reviews
23 mg
Market median: 125.0mg (294 products)
38 studies (A:1, B:7)
12 mg
Market median: 496.0mg (192 products)
20 studies — no high-quality reviews
Market median: 4002.0mg (1 products)
21 studies (A:0, B:2)
12 mg
Market median: 500.0mg (19 products)
Market median: 500.0mg (283 products)
174 studies (A:0, B:62)
Hesperidin
2 mg
Chlorophyll
1 mg
Proprietary Herbal Base
5 mg
Other Ingredients
Vegetable Cellulose
Magnesium Trisilicate
Silica
Magnesium Stearate
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
One capsule daily, preferably with meals.
Formulation Notes
Iron-free
No salt, yeast, wheat, milk & egg products, sugar, starch, or preservatives.
Additional Information
Also available in 90 & 180 count
With chelated minerals
GMP Quality Assured Earth Friendly
% Daily Value
PR 625
Metadata
Product Details
UPC / SKU7 68305 62560 0
DSLD Entry Date2017-10-21
Product TypeOther Combinations
FormCapsule
DSLD ID79554
Data Updated2026-04-11
Research
Research Evidence
566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A
Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
A
Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
A
Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
A
Serum or plasma ferritin concentration as an index of iron deficiency and overload
A
Non-invasive diagnostic tests for Helicobacter pylori infection
A
Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
A
Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
A
Fortification of condiments and seasonings with iron for preventing anaemia and improving health
A
Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.