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Daily Total One Iron Free

product on market Capsule Country Life Safety: 99/100
99/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • 61% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function and bone health. Research indicates these nutrients play critical roles in cellular protection and coagulation. The evidence coverage for this specific combination is limited, though the safety profile remains high.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Daily Total One Iron Free
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Other Combinations
Product Type
61%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
60 mg (100% DV)
200 IU (50% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
120 IU (400% DV)
5.4× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
25 mcg (31% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
10 mg (667% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
10 mg (588% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
40 mg (200% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
20 mg (1000% DV)
15.4× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
120 mcg (2000% DV)
50.0× RDA — above typical dose 139 studies (A:1, B:44)
100 mcg (33% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
40 mg (400% DV)
8.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
20 mg (2% DV)
7 mg (1% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
15 mg (4% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
15 mg (100% DV)
Market median: 500.0mg (115 products)
200 mcg (286% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
20 mcg (27% DV)
Within RDA (0.4× RDA) 3 studies — no high-quality reviews
Potassium
10 mg (2% DV)
20 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
13.8 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Phytase
10 mg
Enzyme Blend
10 mg
Market median: 100.0mg (166 products) 11 studies (A:0, B:1)
5 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
3.8 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
500 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Cellulose Cellulose Magnesium Stearate Starch Silica Maltodextrin Dicalcium Phosphate Sunflower Oil
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take one (1) capsule daily with food. Do not exceed recommended dose.

~ 1 Capsule daily

Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care providers.

Do not accept if seal is broken.

Keep out of the reach of children.

Caution: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication, or planing a surgery, consult your doctor before using this product.

If any adverse reactions occur, stop taking the product and consult your doctor.

Formulation Notes

A once a day multivitamin and multimineral complex, including a full spectrum digestive blend as well as Coenzyme B-Vitamins to support energy metabolism.

This formula has been specifically prepared to be Iron Free.

Yes Certified Gluten-Free by GFCO.ORG

Yes Certified Vegetarian by the AVA

Yes Kosher

No Wheat, Milk, or Preservatives No Artificial Colors, Flavors or Sweeteners

Iron Free

Certified Gluten-Free

~ Full spectrum digestive enzyme blend ~ Includes coenzyme B-vitamins

Additional Information

Country Life always labels minerals in elemental weight.

Store in a dry place between 59(0)-86(0) F.

Product No. 8160 04P14NL

H.U.- Haemoglobin Units D.U. - Dextrinizing Units Lac.U. - Lactase Units C.U. - Cellulase Units L.U. - Lipase Units

K

Yes Recycling Packaging Yes Manufacturing Supports Wind Power

This product has been manufactured at a GMP Registered facility.

Established 1971

Our Pledge of Integrity Authenticity ~ Cleanliness ~ Freshness Consistency ~ Accuracy

Metadata

Product Details

UPC / SKU0 15794 08160 9
DSLD Entry Date2016-10-22
Product TypeOther Combinations
FormCapsule
BrandCountry Life
DSLD ID65762
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.