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Multi Vitamins & Minerals Iron Free

product on market Other (e.g. tea bag) Vitamin World Green Source Safety: 99/100
99/100

This product looks safe

  • Iodine: 150mg is 136.4× the Tolerable Upper Intake Level (1.1mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, and D, which are supported by strong evidence for maintaining immune function and bone health. These essential nutrients play critical roles in cellular protection and calcium absorption. The overall ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Iodine: 150mg is 136.4× the Tolerable Upper Intake Level (1.1mg)

Label

Product Label

Label for Multi Vitamins & Minerals Iron Free
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Caplet(s)
Serving Size
40
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin A
2500 IU (50% DV)
Vitamin C
120 mg (200% DV)
2000 IU (500% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
25 mg (1667% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1471% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (125% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
500 mcg (8333% DV)
208.3× RDA — above typical dose 139 studies (A:1, B:44)
1000 mcg (333% DV)
33.3× RDA — above typical dose 27 studies (A:0, B:11)
30 mg (300% DV)
6.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
50 mg (5% DV)
150 mg (100% DV)
Exceeds UL by 136.4× (UL: 1.1 mg) 245 studies (A:4, B:133)
25 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
10 mg (67% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
25 mcg (36% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
0.5 mg (25% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
100 mcg (83% DV)
2.9× RDA — within safe limits 199 studies (A:1, B:55)
51 mcg (68% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Sodium
10 mg (1% DV)
Potassium
30 mg (1% DV)
10 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
10 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
DNA
1 mg
RNA
1 mg
10 mcg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
100 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Citrus Bio Complex
50 mg
Green Source Digestive Enzyme Blend
50 mg
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)
Green Source Green and Whole Food Blend
500 mg
Green Source Herb Blend
100 mg
Green Source Vegetable Blend
100 mg
Green Source Fruit Blend
100 mg
Green Source Mushroom Blend
50 mg

Other Ingredients

Vegetable Cellulose Silica Contains Less Than 2% of
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Directions: For adults, take three (3) caplets daily, preferably with a meal.

Warnings & Precautions

Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.

Avoid this product if you are allergic to sunflowers, ragweed or daisy-like flowers.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Formulation Notes

No Artificial Color or Flavor, no Preservatives, no Sugar, no Milk, no Lactose, no Gluten, no Wheat, no Fish.

Green Source Iron Free has been developed for those individuals who do not need to supplement their diet with extra Iron, but who still want the nutritional benefits provided by this carefully blended formulation. This comprehensive formula provides natural food concentrates, essential vitamins and minerals, herbs, essential oils, and other natural food factors.

Additional Information

Quality Assured

With whole food concentrates nature’s nutrients

Store unopened container at room temperature.

Color may vary due to natural ingredients.

Refrigerate after opening.

To reorder prod. #6190 www.vitaminworld.com 1-800-228-4533

This product also provides naturally occurring active constituents of whole food concentrates including plant enzymes, plant pigments and trace elements.

PROD. # 6190 B55690 15F

Metadata

Product Details

UPC / SKU0 74312 76190 4
DSLD Entry Date2016-10-22
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandVitamin World Green Source
DSLD ID64996
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.