MultiVitamin & Mineral without Copper & Iron
99/100
This product looks safe
- Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- 67% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
Label Data
2 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
11325 IU
(227% DV)
Vitamin C
300 mg
(500% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
100 IU
(333% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
100 mcg
(125% DV)
✅ Within RDA (0.8× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
25 mg
(1667% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg
(250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1250% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
1000 mcg
(16667% DV)
📊 416.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
200 mcg
(67% DV)
📊 6.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
100 mg
(1000% DV)
📊 20.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
75 mg
(8% DV)
40 mg
(4% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
200 mcg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
40 mg
(10% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
200 mcg
(286% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
5 mg
(250% DV)
✅ 2.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
200 mcg
(167% DV)
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
150 mcg
(200% DV)
📊 3.3× RDA — above typical dose (UL: 2 mg)
📚 2 studies — no high-quality reviews
Potassium
25 mg
(1% DV)
75 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
10 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
10 mg
📊 Market median: 500.0mg (9 products)
1 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
50 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
5 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
Nickel
25 mcg
Other Ingredients
Hypromellose
Vegetable Magnesium Stearate
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (100% of products)
Structure/Function (75% of products)
Nutrient (48% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Recommended adult intake: Two capsules taken daily with a meal, a few hours before or after taking medications, or as professionally directed.
⚠️ Warnings & Precautions
Risk information: If you are pregnant or breastfeeding, or if you are taking blood thinners, consult your healthcare practitioner prior to use.
Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken.
Keep out of reach of children.
🧪 Formulation Notes
Adult Formula
Additional Information
Store in a cool, dry place.
V2.0 Code VM35-120
Product Details
Research Evidence
42
Research Sources
53
Avg Quality Score
20
Meta Analysis
10
Systematic Review
9
Rct
1
Observational
1
Regulatory Source
B
Trace Elements and Risk of Immune-Mediated Skin Disease: A Systematic Review and Meta-analysis
B
Blood Trace Element Status in Multiple Sclerosis: a Systematic Review and Meta-analysis
B
Essential Trace Element Status in Systemic Lupus Erythematosus: a Meta-analysis Based on Case-Control Studies
B
Association between serum copper/zinc ratio and lung cancer: A systematic review with meta-analysis
B
Vacuolated Marrow Cytopenias from Copper Deficiency to UBA1-Mutant VEXAS: Molecular Landscape, Systematic Review, and Cost-Efficient Diagnostic Algorithm
B
Copper Deficiency: A Frequently Overlooked Complication After MBS-A Systematic Review and Meta-analysis
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