My Favorite Multiple Original Multivitamin
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 55% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
2 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
55%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
125 mg
(208% DV)
200 IU
(50% DV)
✅ Within RDA (0.3× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
200 IU
(666% DV)
📊 8.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
25 mg
(1666% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1470% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
25 mg
(125% DV)
✅ 1.8× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1250% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
200 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
25 mcg
(416% DV)
📊 10.4× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
150 mcg
(50% DV)
📊 5.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
25 mg
(250% DV)
📊 5.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
500 mg
(50% DV)
Ferrochel
9 mg
(50% DV)
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
200 mg
(50% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
12.5 mcg
(83% DV)
📊 Market median: 18.0mg (1009 products)
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(143% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
1 mg
(50% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
1 mg
(50% DV)
✅ Within RDA (0.4× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
100 mcg
(83% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
25 mcg
(33% DV)
✅ Within RDA (0.6× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Potassium
49.5 mg
(1.5% DV)
150 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
MultiEnzyme Blend
55 mg
50 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
25 mg
📊 Market median: 500.0mg (9 products)
25 mg
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
25 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Hesperidin Complex
12.5 mg
12.5 mg
📊 Market median: 500.0mg (19 products)
Eleuthero
7.5 mg
100 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Other Ingredients
Stearic Acid
Cellulose Gum
Dibasic Calcium Phosphate
Silica
Magnesium Stearate
Cellulose
Maltodextrin
Methylcellulose
Hypromellose
Gum Acacia
Rice powder
Gelatin
Sucrose
Soybean Oil
Ascorbyl Palmitate
Gum Arabic
Mixed Tocopherols
Corn Starch
BHT
Glycerin
Citric Acid
Aqueous Shellac System
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Dairy Free
Product Information
📋 Directions for Use
Directions: Take 2 tablets daily with meals.
⚠️ Warnings & Precautions
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Consult your healthcare professional prior to use if you have or suspect a medical condition, or are taking prescription drugs. Do not use if you are pregnant or lactating.
People with allergies to gluten, soy or wheat should consult their healthcare professional before taking this product.
KEEP OUT OF REACH OF CHILDREN.
🧪 Formulation Notes
NO Yeast, Milk, Egg, Artificial Colors or Flavors
Additional Information
STORE IN A COOL, DRY PLACE.
ITEM: 422 F: 3002151 L: 2007130-12179
24 VITAMINS & MINERALS
Antioxidants and Essential Nutrients
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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