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Men's Multi with Iron

product on market Tablet or Pill Swanson Safety: 99/100
99/100

This product looks safe

  • Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
  • 66% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins A, C, D, E, and thiamine, which support immune function and cellular health. There is strong research evidence supporting the role of these nutrients in maintaining general physiological wellness. The product maintains a high safety profile for most adult users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Men's Multi with Iron
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
90
Servings
Other Combinations
Product Type
66%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
900 mcg RAE (100% DV)
Vitamin C
100 mg (111% DV)
1.3 mcg (7% DV)
Within RDA (0.1× RDA) 608 studies (A:16, B:251)
40 mg (267% DV)
2.7× RDA — within safe limits 179 studies (A:3, B:90)
5 mg (417% DV)
4.2× RDA — above typical dose 76 studies (A:0, B:33)
5 mg (385% DV)
3.8× RDA — above typical dose 13 studies (A:0, B:1)
5 mg NE (31% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
5 mg (294% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
333 mcg DFE (83% DV)
Exceeds UL by 333.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
50 mcg (2083% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
5 mcg (17% DV)
Within RDA (0.2× RDA) 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
5 mg (1% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Iron
5 mg (28% DV)
50 mcg (33% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
50 mg (12% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
15 mg (136% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
100 mcg (182% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (222% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
25 mcg (71% DV)
Within RDA (0.7× RDA) 199 studies (A:1, B:55)
50 mg
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Pygeum
50 mg
Market median: 320.0mg (426 products) 26 studies (A:0, B:5)
25 mg
Market median: 500.0mg (19 products)
Muira puama root extract
2 mg
Tribulus terrestris Extract
10 mg
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
Nettles extract
15 mg
Pumpkin
15 mg
10 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 100.0mg (120 products)
Market median: 120.0mg (440 products) 191 studies (A:1, B:71)
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)

Other Ingredients

Calcium Carbonate Microcrystalline Cellulose Stearic Acid Pharmaceutical Glaze Calcium Palmitate Silica Croscarmellose Sodium Acacia Maltodextrin Hydroxypropyl Cellulose Sucrose Corn Starch Hydroxypropyl Methylcellulose Sodium Ascorbate DL-Alpha-Tocopherol Ascorbyl Palmitate Gum Arabic
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take one tablet two times per day with food and water.

Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Warning: For adults only. Keep out of reach of children.

Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Do not use if seal is broken.

Contains crustacean (lobster, shrimp and crab) and sulfites.

Formulation Notes

Combines over 30 vitamins, minerals and herbs in 1 convenient tablet

Supports energy and vitality Maintains prostate health

Overall health Prostate support

Additional Information

Science-backed quality since 1969

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 87614 01797 6
DSLD Entry Date2025-08-22
Product TypeOther Combinations
FormTablet or Pill
BrandSwanson
DSLD ID337663
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.