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Total Lean Multivitamin

product on market Other (e.g. tea bag) GNC Total Lean Safety: 99/100
99/100

This product looks safe

  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 68% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These nutrients act as antioxidants and cofactors in various metabolic processes. The formulation maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Total Lean Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Beige Caplet(s)
Serving Size
Other Combinations
Product Type
68%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1050 mcg RAE (117% DV)
Vitamin C
100 mg (111% DV)
30 mcg (150% DV)
2.0× RDA — within safe limits 608 studies (A:16, B:251)
30.2 mg (201% DV)
2.0× RDA — within safe limits 179 studies (A:3, B:90)
80 mcg (67% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
1.65 mg (138% DV)
1.4× RDA — within safe limits 76 studies (A:0, B:33)
1.87 mg (144% DV)
1.4× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (125% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
3.3 mg (194% DV)
2.5× RDA — within safe limits 114 studies (A:3, B:35)
680 mcg DFE (170% DV)
Exceeds UL by 680.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
25 mcg (1042% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (1000% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
16.5 mg (330% DV)
3.3× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
250 mg (19% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
125 mg (30% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
30 mg (273% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)
120 mcg (218% DV)
2.2× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (222% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (87% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
200 mcg (571% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (167% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
70 mg (3% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Potassium
80 mg (2% DV)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
2.5 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
2 mg
Market median: 108.0mg (8 products) 9 studies (A:0, B:4)
1 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
600 mcg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
200 mcg
Market median: 4.0mg (32 products)
150 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Tin
10 mcg
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
Nickel
5 mcg

Other Ingredients

Microcrystalline Cellulose Hydroxypropyl Methylcellulose Croscarmellose Sodium artificial Vanilla flavor BHA BHT Caramel Carnauba Wax Choline Bitartrate Corn Starch Ethylcellulose Fumaric Acid Gelatin Glucose Syrup Gum Arabic Hydroxypropylcellulose Magnesium Stearate Maltodextrin Methyl Paraben Mixed Tocopherols modified Food Starch Polyethylene Glycol Polysaccharides Polysorbate 80 Propyl Paraben Sodium Aluminum Silicate Sodium Ascorbate Stearic Acid Sugar Titanium Dioxide Acetoglycerides Vegetable Oil
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take the contents of one pack daily. Do not use before bedtime.

Warnings & Precautions

Do not take before bedtime.

Warning: Cancer and Reproductive Harm - www.P65Warnings.ca.gov. Discontinue use two weeks prior to surgery. Niacin may cause a temporary flushing reaction. Inform your physician of this product's biotin content before any lab test.

Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.

Keep out of reach of children.

Formulation Notes

5 in 1 Burn & Define VitaPak Multivitamin A premium formula that helps fill in the nutrition gaps with vitamins, minerals and key nutrients that may be missing from your diet.

Advanced support as you strive to burn & define. Define your look. Get premium, clinically researched ingredients in just the right doses to support your nutrition and weight management goals - all in a convenient pack.

Scientifically formulated nutrition & weight management support system Nutrition support With an ultra-concentrated multivitamin

No milk.

Our quality commitment to you Since 1935, our mission as the industry lender has been to provide you with the highest-quality nutritional supplements. We continue to stand behind this mission, if you're not 100% satisfied with your purchase, return the unused portion of the product with your receipt within 30 days and we'll either refund your money or find a replacement product that is right for you.

Additional Information

30-Day supply

Notice: Use in conjunction with the Total Lean Meal and Exercise Plan found on www.totallean.com.

Store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2025-06-25
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandGNC Total Lean
DSLD ID330884
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.