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Alive! Women's 50+ Ultra Multivitamin

product on market Tablet or Pill Nature's Way Safety: 98/100
98/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 59% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, D3, E, and K, which are supported by strong evidence for maintaining immune function, bone density, and antioxidant defense. These essential nutrients play critical roles in cellular health and systemic regulation. The ingredient profile maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Alive! Women's 50+ Ultra Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
59%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1350 mcg (150% DV)
Vitamin C
180 mg (200% DV)
50 mcg (250% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
150 mcg (125% DV)
1.2× RDA — within safe limits 275 studies (A:9, B:175)
20 mg (1667% DV)
16.7× RDA — above typical dose 76 studies (A:0, B:33)
20 mg (1538% DV)
15.4× RDA — above typical dose 13 studies (A:0, B:1)
40 mg (250% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
20 mg (1176% DV)
15.4× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
90 mcg (3750% DV)
37.5× RDA — above typical dose 139 studies (A:1, B:44)
33 mcg (110% DV)
1.1× RDA — within safe limits 27 studies (A:0, B:11)
20 mg (400% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews
11 mg (2% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Calcium
130 mg (10% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
105 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
11 mg (100% DV)
Within RDA (1.0× RDA) 263 studies (A:6, B:134)
200 mcg (364% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
0.9 mg (100% DV)
Within RDA (1.0× RDA) 37 studies (A:0, B:11)
5.8 mg (252% DV)
2.5× RDA — within safe limits 9 studies — no high-quality reviews
45 mcg (100% DV)
Within RDA (1.0× RDA) 3 studies — no high-quality reviews
Orchard Fruits & Garden Veggies Powder Blend
60 mg
Mind & Body Energy Blend
30 mg
Cardio Blend
20 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
CranRx Cranberry Fruit Concentrate
20 mg
Daily Greens Blend
20 mg
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)
Mushroom Mycelial & Primordia Biomass Defense Blend
20 mg
10 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Digestive Enzyme Blend
7 mg
5 mg
Market median: 500.0mg (19 products)
1 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)

Other Ingredients

Cellulose Stearic Acid Sodium Croscarmellose Silica Magnesium Stearate Hypromellose Gelatin Glycerin Brown Rice
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Once daily

Recommendation: Women take 1 tablet daily, preferably with food.

Warnings & Precautions

Keep out of reach of children.

Safety sealed with inner seal. Do not use if seal is broken or missing.

Not formulated for men or children.

Not formulated for men or children. Do not exceed recommended dose.

Warning: Do not take if you are pregnant or nursing. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use.

Formulation Notes

Alive! Women's 50+ Ultra Multivitamin with 22 vitamins and minerals 200% or more daily value of 10 vitamins and minerals, including active form methyl B12 Vitamins and minerals to fill nutrient gaps 7 plant-based blends including Daily Greens, CranRx, and Mind & Body Energy Blends 60 mg Orchard Fruits & Garden Veggies Powder Blend per serving

Free from gluten and artificial colors

Promotes healthy heart, brain & bones

High potency complete multivitamin for women 50+

Bottled and tested in the USA

Additional Information

Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Bottle made from 50% post-consumer recycled plastic

Questions? 1-800-962-8873 / naturesway.com

Metadata

Product Details

UPC / SKU0 33674 13941 7
DSLD Entry Date2025-05-21
Product TypeOther Combinations
FormTablet or Pill
BrandNature's Way
DSLD ID328119
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.