Energy One Daily Multi
99/100
This product looks safe
- Folate: 410mg is 410.0× the Tolerable Upper Intake Level (1.0mg)
- 70% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 410mg is 410.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Caplet(s)
Serving Size
60
Servings
Other Combinations
Product Type
70%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1050 mcg RAE
(117% DV)
Vitamin C
100 mg
(111% DV)
30 mcg
(150% DV)
✅ 2.0× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
24.3 mg
(162% DV)
✅ 1.6× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
80 mcg
(67% DV)
✅ Within RDA (0.7× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
1.65 mg
(138% DV)
✅ 1.4× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.87 mg
(144% DV)
✅ 1.4× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg
(125% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
3.3 mg
(194% DV)
✅ 2.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
410 mcg DFE
(103% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 410.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
25 mcg
(1042% DV)
📊 10.4× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
16.5 mg
(330% DV)
📊 3.3× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
200 mg
(15% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
100 mg
(24% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
30 mg
(273% DV)
✅ 2.7× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
120 mcg
(218% DV)
✅ 2.2× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
2 mg
(22% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
2 mg
(87% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
200 mcg
(571% DV)
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
75 mcg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 2 studies — no high-quality reviews
70 mg
(3% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Potassium
80 mg
(2% DV)
100 mg
📊 Market median: 180.0mg (239 products)
📚 43 studies (Tier A: 1, B: 19)
1 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
1 mg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
200 mcg
📊 Market median: 4.0mg (32 products)
150 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
10 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Microcrystalline Cellulose
Stearic Acid
Caramel
Choline DL-Bitartrate
Corn Oil
Corn Starch
Croscarmellose Sodium
Glucose Syrup
Gum Arabic
Hydroxypropyl Methylcellulose
Magnesium
Magnesium Stearate
Maltodextrin
Medium Chain Triglyceride
Starch, Modified
Vanilla Flavor, Natural
Polydextrose
Polyethylene Glycol
Rice Flour
Silicon Dioxide
Sodium Ascorbate
Stevia Leaf Extract
Sugar
Titanium Dioxide
Tocopherols
Tricalcium Phosphate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Male (18-50 Years)
Gluten Free
Product Information
📋 Directions for Use
Directions: As a dietary supplement, take one caplet daily with food. Do not take near bead time.
⚠️ Warnings & Precautions
Warning: Cancer and Reproductive Harm - www.P65Warnings.ca.gov.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
Discontinue use two weeks prior to surgery. Inform your physician of this product's biotin content before any lab test. Niacin may cause a temporary flushing reaction. Contains 100mg of caffeine.
Keep out of reach of children.
Contains a bioengineered food ingredient.
🧪 Formulation Notes
No artificial flavors, gluten free.
Mental & physical performance Metabolism support Muscle function
Science-backed multivitamin formula
Additional Information
Store in a cool, dry place.
For more information: 1-888-462-2548 60-day supply
Product Details
UPC / SKU
0 48107 22706 7
DSLD Entry Date
2024-08-22
Product Type
Other Combinations
Form
Other (e.g. tea bag)
Brand
GNC Mega Men Essentials
DSLD ID
315815
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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