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Methyl Multinutrient

product on market Capsule BioCare Safety: 99/100
99/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 70% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formulation includes vitamins A, D3, E, K2, and C, which are supported by strong evidence for maintaining immune function and bone health. These fat-soluble and water-soluble nutrients play essential roles in cellular protection and metabolic processes. The profile maintains a high safety score, indicating a low risk of adverse effects at standard dosages.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Methyl Multinutrient
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
70%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
750 mcg RE (94% DV)
25 mcg (500% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
20 mg alpha-TE (167% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
100 mcg (133% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
Vitamin C
250 mg (313% DV)
50 mg (4545% DV)
41.7× RDA — above typical dose 76 studies (A:0, B:33)
50 mg (3571% DV)
38.5× RDA — above typical dose 13 studies (A:0, B:1)
50 mg NE (313% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
50 mg (3571% DV)
38.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (200% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
400 mcg (16000% DV)
166.7× RDA — above typical dose 139 studies (A:1, B:44)
35 mcg (70% DV)
1.2× RDA — within safe limits 27 studies (A:0, B:11)
100 mg (1667% DV)
20.0× RDA — above typical dose 2 studies — no high-quality reviews
56 mg (15% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
Iron
7.5 mg (54% DV)
15 mg (150% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
250 mcg (25% DV)
Within RDA (0.3× RDA) 37 studies (A:0, B:11)
1 mg (50% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
100 mcg (182% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
200 mcg (500% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
200 mcg (400% DV)
4.4× RDA — above typical dose (UL: 2 mg) 3 studies — no high-quality reviews
200 mcg (133% DV)
1.3× RDA — within safe limits 245 studies (A:4, B:133)
30 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
10 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)

Other Ingredients

Vitamin C Hydroxypropyl Methylcellulose Magnesium Citrate Pantothenic Acid Vitamin B6 Vitamin B2 Vitamin B1 Choline Bitartrate Niacin Vitamin B12 Rice Husk Zinc Citrate Vitamin E Iron Citrate L-Selenomethionine Vitamin D3 Vitamin K2 Inositol Para-Aminobenzoic Acid Vitamin A Manganese Gluconate Sodium Borate Chromium Picolinate Grape Seed Extract Folate Copper Citrate Sodium Molybdate Potassium Iodide Biotin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: 2 capsules taken daily with food, 1 at breakfast, 1 at lunch, or as professionally directed.

Warnings & Precautions

This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. If you are under medical supervision, please consult a doctor before use.

Not suitable for use during pregnancy, planned pregnancy or breastfeeding. If you are taking anti-coagulant medication, do not take this product except on the advice of a doctor. Long term intake of amounts greater than 10mg of Vitamin B6 daily may lead to mild tingling and numbness.

Keep out of reach of children. This product contains iron, which, if taken in excess, may be harmful to young children.

Formulation Notes

Vitamin B6, B12 and folate contribute to normal homocysteine metabolism and the normal function of the immune system.

Optimum multivitamin for all-round support

Vegetarian & vegan Vegetarian Society Approved

Additional Information

Store in a cool, dry place.

NRV = Nutrient Reference Value RE = Retinol Equivalent a-TE = Alpha Tocopherol Equivalent NE = Niacin Equivalent

Vegetarian Society Approved

For further information peel here

Metadata

Product Details

UPC / SKU5 033290 797607
DSLD Entry Date2024-05-23
Product TypeOther Combinations
FormCapsule
BrandBioCare
DSLD ID309534
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.