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Serious Mass Banana

product on market Powder Optimum Nutrition Safety: 99/100
99/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 53% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product provides a combination of proteins and carbohydrates designed to support caloric intake and muscle recovery. Research indicates strong evidence that these macronutrients facilitate weight gain and protein synthesis in active individuals. The overall ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Serious Mass Banana
Open Full PDF View on NIH DSLD →
Details

Label Data

334 Gram(s)
Serving Size
16
Servings
Other Combinations
Product Type
53%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
1250 Calorie(s)
Total Fat
4 Gram(s) (6% DV)
Cholesterol
80 mg (27% DV)
Total Carbohydrate
254 Gram(s) (85% DV)
Protein
50 Gram(s) (100% DV)
Vitamin A
5000 IU (100% DV)
Vitamin C
60 mg (100% DV)
200 IU (50% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
4.8 mg (320% DV)
4.0× RDA — above typical dose 76 studies (A:0, B:33)
4 mg (235% DV)
3.1× RDA — above typical dose 13 studies (A:0, B:1)
50 mg (250% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
5 mg (250% DV)
3.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
10 mcg (167% DV)
4.2× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
25 mg (250% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
630 mg (63% DV)
Iron
5 mg (28% DV)
460 mg (46% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
140 mg (35% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
70 mcg (100% DV)
1.3× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Sodium
430 mg (18% DV)
Potassium
940 mg (27% DV)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
500 mg
Market median: 420.0mg (227 products)
Market median: 420.0mg (227 products)
250 mg
Within RDA (0.5× RDA) 38 studies (A:1, B:7)
250 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews

Other Ingredients

Maltodextrin Whey Protein concentrate Calcium Caseinate Egg Albumen Sweet Dairy Whey Natural and Artificial flavors Dipotassium Phosphate Magnesium Aspartate Dicalcium Phosphate Calcium Citrate Ascorbic Acid Niacinamide Zinc Citrate Beta-Carotene D-Calcium Pantothenate D-Alpha Tocopheryl Succinate Selenomethionine Copper Gluconate Ferrous Fumarate Manganese Amino Acid Chelate Thiamine Mononitrate Pyridoxine Hydrochloride Riboflavin Chromium Polynicotinate Folic Acid Biotin Molybdenum Amino Acid Chelate Cholecalciferol Potassium Iodide Cyanocobalamin Medium Chain Triglyceride Lecithin Malic Acid Acesulfame Potassium Sucralose FD&C Yellow #5
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Warnings & Precautions

Allergen information: Contains milk, egg, wheat (glutamine peptides) and soy (Lecithin) ingredients.

Formulation Notes

50g protein 254g carbs 25 vitamins & minerals Banana Naturally & artificially flavored High protein weight gain powder 1250 calories

Beyond the basics 1,250 calories per serving in water; 1,640 calories when made with low fat milk. 50 grams of protein. 254 grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores- with no added sugar. Creatine, L-glutamine & Glutemain peptides, choline, inositol and PABA.

254 grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores- with no added sugar.

Additional Information

Supercharge your serious mass by adding one or more of these foods to your shake. Serving size Calories 1/2 cup granola 250 1/4 cup chocolate chips 198 2 tbsp. peanut butter 190 1 oz. almonds 167 1 oz. peanuts 164 1/2 cup ice cream 160 1 cup whole milk 150 1/2 cup coconut 139 1 tbsp. flaxseed oil 115 1/2 cup oat bran 108 1 small banana 105 1 tbsp. honey 64 1 tbsp. molasses 43

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Manufactured in the USA This product contains ingredients of international and domestic origin

Serving scoop included, but may settle to the bottom during shipping

Metadata

Product Details

UPC / SKU7 48927 02887 4
DSLD Entry Date2024-06-20
Product TypeOther Combinations
FormPowder
BrandOptimum Nutrition
DSLD ID308432
Data Updated2026-04-11
Research

Research Evidence

7
Research Sources
26
Avg Quality
5
Other
2
Rct
C Para-aminobenzoic acid (PABA) used as a marker for completeness of 24 hour urine: effects of age and dosage scheduling
Rct European journal of clinical nutrition 2003 PubMed
D [The diagnostic value of serum PABA determination in pancreatic disease and in relation to anticholinergic medication]
Rct Gastroenterologisches Journal : Organ der Gesellschaft fur Gastroenterologie der DDR 1989 PubMed
D Para-aminobenzoic acid therapy in scleroderma and lymphoblastoma cutis
Other The Journal of laboratory and clinical medicine 1948 PubMed
F The PABA story
Other The Australasian journal of dermatology 1999 PubMed
F Sodium para-aminobenzoate PABA in the treatment of dermatoses
Other The Journal of investigative dermatology 1952 PubMed
F Para-aminobenzoic acid therapy in lymphoblastoma cutis and mycosis fungoides
Other Cancer 1954 PubMed
F Photochemical formation of singlet molecular oxygen (1O2) in illuminated aqueous solutions of p-aminobenzoic acid (PABA)
Other Journal of photochemistry and photobiology. B, Biology 1996 PubMed
View all evidence for Paba →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.