Serious Mass Banana

product on market Powder Optimum Nutrition 🟢 Safety: 99/100
Brand: Optimum Nutrition
🟢 99/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 53% of ingredients have research evidence
C Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →
📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label Data

334 Gram(s) Serving Size
16 Servings
Other Combinations Product Type
53% Evidence Coverage

Supplement Facts — Evidence Check

Calories
1250 Calorie(s)
Total Fat
4 Gram(s) (6% DV)
Cholesterol
80 mg (27% DV)
Total Carbohydrate
254 Gram(s) (85% DV)
Protein
50 Gram(s) (100% DV)
Vitamin A
5000 IU (100% DV)
Vitamin C
60 mg (100% DV)
200 IU (50% DV)
✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.005mg UL 0.1mg
30 IU (100% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
4.8 mg (320% DV)
📊 4.0× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 4.8mg
4 mg (235% DV)
📊 3.1× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 4mg
50 mg (250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 50mg UL 35mg
5 mg (250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
10 mcg (167% DV)
📊 4.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.01mg
300 mcg (100% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
25 mg (250% DV)
📊 5.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 25mg
Calcium
630 mg (63% DV)
Iron
5 mg (28% DV)
460 mg (46% DV)
✅ Within RDA (0.7× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 460mg UL 4000mg
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
140 mg (35% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 140mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
70 mcg (100% DV)
✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.07mg UL 0.4mg
1 mg (50% DV)
✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
120 mcg (100% DV)
📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
75 mcg (100% DV)
✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.075mg UL 2mg
Sodium
430 mg (18% DV)
Potassium
940 mg (27% DV)
1 Gram(s)
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 1mg
500 mg
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 500mg
500 mg
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 500mg
250 mg
✅ Within RDA (0.5× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 250mg UL 3500mg
250 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 250mg
5 mg
📊 Market median: 500.0mg (9 products)
This product: 5mg

Other Ingredients

Maltodextrin Whey Protein concentrate Calcium Caseinate Egg Albumen Sweet Dairy Whey Natural and Artificial flavors Dipotassium Phosphate Magnesium Aspartate Dicalcium Phosphate Calcium Citrate Ascorbic Acid Niacinamide Zinc Citrate Beta-Carotene D-Calcium Pantothenate D-Alpha Tocopheryl Succinate Selenomethionine Copper Gluconate Ferrous Fumarate Manganese Amino Acid Chelate Thiamine Mononitrate Pyridoxine Hydrochloride Riboflavin Chromium Polynicotinate Folic Acid Biotin Molybdenum Amino Acid Chelate Cholecalciferol Potassium Iodide Cyanocobalamin Medium Chain Triglyceride Lecithin Malic Acid Acesulfame Potassium Sucralose FD&C Yellow #5

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (100% of products) Structure/Function (92% of products) Nutrient (35% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

⚠️ Warnings & Precautions

Allergen information: Contains milk, egg, wheat (glutamine peptides) and soy (Lecithin) ingredients.

🧪 Formulation Notes

50g protein 254g carbs 25 vitamins & minerals Banana Naturally & artificially flavored High protein weight gain powder 1250 calories

Beyond the basics 1,250 calories per serving in water; 1,640 calories when made with low fat milk. 50 grams of protein. 254 grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores- with no added sugar. Creatine, L-glutamine & Glutemain peptides, choline, inositol and PABA.

254 grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores- with no added sugar.

Additional Information

Supercharge your serious mass by adding one or more of these foods to your shake. Serving size Calories 1/2 cup granola 250 1/4 cup chocolate chips 198 2 tbsp. peanut butter 190 1 oz. almonds 167 1 oz. peanuts 164 1/2 cup ice cream 160 1 cup whole milk 150 1/2 cup coconut 139 1 tbsp. flaxseed oil 115 1/2 cup oat bran 108 1 small banana 105 1 tbsp. honey 64 1 tbsp. molasses 43

Scan this QR code

Manufactured in the USA This product contains ingredients of international and domestic origin

Serving scoop included, but may settle to the bottom during shipping

Product Details

UPC / SKU 7 48927 02887 4
DSLD Entry Date 2024-06-20
Product Type Other Combinations
Form Powder
Brand Optimum Nutrition
DSLD ID 308432
Data Updated 2026-04-11

Research Evidence

7 Research Sources
26 Avg Quality Score
5 Other
2 Rct
C Para-aminobenzoic acid (PABA) used as a marker for completeness of 24 hour urine: effects of age and dosage scheduling
Rct European journal of clinical nutrition 2003
PubMed
D [The diagnostic value of serum PABA determination in pancreatic disease and in relation to anticholinergic medication]
Rct Gastroenterologisches Journal : Organ der Gesellschaft fur Gastroenterologie der DDR 1989
PubMed
D Para-aminobenzoic acid therapy in scleroderma and lymphoblastoma cutis
Other The Journal of laboratory and clinical medicine 1948
PubMed
F The PABA story
Other The Australasian journal of dermatology 1999
PubMed
F Sodium para-aminobenzoate PABA in the treatment of dermatoses
Other The Journal of investigative dermatology 1952
PubMed
F Para-aminobenzoic acid therapy in lymphoblastoma cutis and mycosis fungoides
Other Cancer 1954
PubMed
F Photochemical formation of singlet molecular oxygen (1O2) in illuminated aqueous solutions of p-aminobenzoic acid (PABA)
Other Journal of photochemistry and photobiology. B, Biology 1996
PubMed
View all evidence for Paba →

Compare Similar Products

Take Heart II Without Hormones Allergy Research Group 100
Take Heart II Without Hormones Allergy Research Group 100
Para-AminoBenzoic Acid BulkSupplements.com 100
Para-AminoBenzoic Acid BulkSupplements.com 100
Para-AminoBenzoic Acid BulkSupplements.com 100
View all Paba products →
Paba research & evidence Best Paba rankings All Paba products More from Optimum Nutrition View on NIH DSLD →