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Living Multi Optimal Formula

product on market Other (e.g. tea bag) Garden of Life Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 49% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The listed top ingredients consist of basic macronutrients and minerals that support general metabolic function and energy levels. Research provides strong evidence for the roles of protein and carbohydrates in maintaining bodily health. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Living Multi Optimal Formula
Open Full PDF View on NIH DSLD →
Details

Label Data

6 Caplet(s)
Serving Size
28
Servings
Other Combinations
Product Type
49%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 {Calories}
Total Fat
0.5 Not Present (1% DV)
Sodium
40 mg (2% DV)
Total Carbohydrates
4 Gram(s) (1% DV)
Protein
2 Gram(s) (4% DV)
Vitamin A
10000 IU (200% DV)
Vitamin C
90 mg (150% DV)
45 IU (150% DV)
2.0× RDA — within safe limits 179 studies (A:3, B:90)
4.5 mg (300% DV)
3.8× RDA — above typical dose 76 studies (A:0, B:33)
5.1 mg (300% DV)
3.9× RDA — above typical dose 13 studies (A:0, B:1)
30 mg (150% DV)
2.1× RDA — within safe limits 196 studies (A:5, B:63)
6 mg (300% DV)
4.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
48 mcg (800% DV)
20.0× RDA — above typical dose 139 studies (A:1, B:44)
900 mcg (300% DV)
30.0× RDA — above typical dose 27 studies (A:0, B:11)
30 mg (300% DV)
6.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
250 mg (25% DV)
180 mcg (120% DV)
1.2× RDA — within safe limits 245 studies (A:4, B:133)
Iron
1 mg (6% DV)
85 mg (21% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
100 mcg (143% DV)
1.8× RDA — within safe limits 173 studies (A:0, B:67)
200 mcg (10% DV)
Within RDA (0.2× RDA) 37 studies (A:0, B:11)
3 mg (150% DV)
1.3× RDA — within safe limits 9 studies — no high-quality reviews
200 mcg (167% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
30 mg (1% DV)
2 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
120 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
30 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
5 mg
Market median: 10.0mg (35 products) 6 studies (A:0, B:2)
5 mg
Market median: 10.0mg (105 products) 2 studies (A:0, B:1)
Natural Antioxidant Fruit and Veggie Blend
1.6 Gram(s)
Poten-Zyme(R) Sea Veggie Blend
1.5 Gram(s)
Poten-Zyme(R) Veggie Juice Blend
1.3 Gram(s)
Poten-Zyme(R) Mushroom Blend
450 mg
Antioxidant Beverage & Spice Blend
277 mg

Other Ingredients

Microcrystalline Cellulose Sodium Croscarmellose Oat Fiber Silicon Dioxide Magnesium Stearate Stearic Acid Vegetable Coating Probiotic Cultures
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Adults take 6-9 caplets per day depending on nutritional needs. May be taken with or without food.

Warnings & Precautions

Not intended for children.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call doctor or poison control center immediately. Keep out of reach of children.

Do not use if safety seal is broken or missing.

Formulation Notes

Vegetarian

Dairy Free

Contains no artificial colors or preservatives.

Additional Information

Rich in Natural Antioxidants Comprehensive Daily Multiple

Living Nutrients(R) are complexes of vitamins and minerals that have been made more body-ready by probiotic microorganisms and their enzymes.

Made in the U.S.A.

Store in a cool, dry place.

This product is made with natural ingredients; therefore color may vary from lot to lot.

CERTIFIED RENEWABLE ENERGY(R) eb Green-e.org

We Buy 100% Certified Renewable Energy

Recyclable Bottle

LM0252L-032811-041111 200666-252LY-02235268

Metadata

Product Details

UPC / SKU6 58010 11142 3
DSLD Entry Date2013-12-24
Product TypeOther Combinations
FormOther (e.g. tea bag)
BrandGarden of Life
DSLD ID28970
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.