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Nutritional Yeast Flakes

product on market Other (e.g. tea bag) Dr. Berg Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The listed ingredients are basic macronutrients and minerals that provide foundational energy and dietary support. There is strong evidence that nutritional yeast serves as a source of B vitamins and protein. However, the specific evidence coverage for this product's profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Nutritional Yeast Flakes
Open Full PDF View on NIH DSLD →
Details

Label Data

16 Gram(s)
Serving Size
14
Servings
Botanical
Product Type
25%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
60 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
Cholesterol
Sodium
2 mg (1% DV)
Total Carbohydrates
6 Gram(s) (2% DV)
Protein
8 Gram(s)
Calcium
13 mg (1% DV)
Iron
0.64 mg (4% DV)
Potassium
352 mg (8% DV)
Vitamin C
0.3 mg (25% DV)
Within RDA (0.2× RDA) 76 studies (A:0, B:33)
1 mg (80% DV)
Within RDA (0.8× RDA) 13 studies (A:0, B:1)
6 mg (40% DV)
Within RDA (0.4× RDA) 196 studies (A:5, B:63)
0.5 mg (30% DV)
Within RDA (0.4× RDA) 114 studies (A:3, B:35)
2 mg (40% DV)
Within RDA (0.4× RDA) 2 studies — no high-quality reviews

Other Ingredients

Nutritional Yeast Flakes
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Sprinkle desired amount on your salad, scrambled eggs, soups, kale chips, stews, broths, cottage cheese, and many other foods for a boost in natural B vitamins.

Warnings & Precautions

Do not use if seal is broken.

Formulation Notes

Non-fortified

Gluten-free Non-GMO

Vegan

Additional Information

Reseal between each use to lock in freshness and store in a cool, dry place.

To reorder: shop.drberg.com (800) 816-8184

Metadata

Product Details

UPC / SKU8 10110 79055 1
DSLD Entry Date2025-08-22
Product TypeBotanical
FormOther (e.g. tea bag)
BrandDr. Berg
DSLD ID337172
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.