Vegan Multivitamin & Mineral Supplement with Greens
98/100
This product looks safe
- Vitamin B3: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
- 61% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Vitamin B3: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
90
Servings
Other Combinations
Product Type
61%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1500 mcg RAE
(167% DV)
Vitamin C
150 mg
(167% DV)
20 mcg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
30 mg
(200% DV)
✅ 2.0× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
12 mg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
13 mg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg
(313% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
12.75 mg
(750% DV)
📊 9.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg DFE
(100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
100 mcg
(4167% DV)
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
75 mcg
(250% DV)
✅ 2.5× RDA — within safe limits
📚 26 studies (Tier A: 0, B: 11)
25 mg
(500% DV)
📊 5.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
100 mg
(8% DV)
Iron
18 mg
(100% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
40 mg
(10% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
14 mg
(127% DV)
✅ 1.3× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
70 mcg
(127% DV)
✅ 1.3× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
0.23 mg
(26% DV)
✅ Within RDA (0.3× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2.3 mg
(100% DV)
✅ Within RDA (1.0× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
120 mcg
(343% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
75 mcg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 2 studies — no high-quality reviews
15 mg
(3% DV)
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
1 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
15 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
50 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
10 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Apple Pectin
10 mg
10 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
10 mg
📊 Market median: 500.0mg (19 products)
Green Food / Vegetable / Herbal Blend
80 mg
Other Ingredients
Cellulose
Croscarmellose Sodium
Vegetable Stearic Acid
Vegetable Magnesium Stearate
Silica
Hypromellose
Vegetable Glycerin
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Directions: For adults, take one (1) tablet daily with food or as directed by a doctor.
One daily
⚠️ Warnings & Precautions
Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Tamper evident: Do not use if imprinted seal under cap is broken.
Keep out of reach of children.
🧪 Formulation Notes
Gluten free
Vegan
This product does not contain animal products, derivatives or byproducts.
100% vegetarian, vegan. This product is registered with the Vegan Society.
Food sensitive: Free of yeast, wheat, gluten, dairy, egg, salt, sugar, shellfish, animal products, byproducts or derivatives.
Additional Information
Vegan
Store in a cool, dry place.
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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