A Thru Z
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis profile contains essential vitamins A, C, D, E, and K, which support immune function, bone health, and antioxidant defenses. There is strong evidence supporting the roles of these nutrients in maintaining general physiological health. The formulation maintains a high safety score, indicating a low risk of adverse effects.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 Tablet(s)
Serving Size
24
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Vitamin A
2500 IU
(50% DV)
Vitamin C
60 mg
(100% DV)
400 IU
(100% DV)
Within RDA (0.7× RDA)
608 studies (A:16, B:251)
25 IU
(83% DV)
1.1× RDA — within safe limits
179 studies (A:3, B:90)
25 mcg
(31% DV)
Within RDA (0.2× RDA)
275 studies (A:9, B:175)
1.5 mg
(100% DV)
1.2× RDA — within safe limits
76 studies (A:0, B:33)
1.7 mg
(113% DV)
1.3× RDA — within safe limits
13 studies (A:0, B:1)
20 mg
(100% DV)
1.4× RDA — within safe limits
196 studies (A:5, B:63)
2 mg
(100% DV)
1.5× RDA — within safe limits
114 studies (A:3, B:35)
400 mcg
(100% DV)
Within RDA (1.0× RDA)
226 studies (A:10, B:105)
6 mcg
(100% DV)
2.5× RDA — within safe limits
139 studies (A:1, B:44)
300 mcg
(100% DV)
10.0× RDA — above typical dose
27 studies (A:0, B:11)
5 mg
(50% DV)
Within RDA (1.0× RDA)
2 studies — no high-quality reviews
Calcium
200 mg
(20% DV)
Iron
5.75 mg
(32% DV)
25 mg
(2% DV)
Market median: 99.0mg (503 products)
13 studies (A:0, B:3)
150 mcg
(100% DV)
Within RDA (1.0× RDA)
245 studies (A:4, B:133)
60 mg
(15% DV)
Within RDA (0.1× RDA)
316 studies (A:8, B:159)
8.8 mg
(59% DV)
Within RDA (0.8× RDA)
263 studies (A:6, B:134)
55 mcg
(79% DV)
Within RDA (1.0× RDA)
173 studies (A:0, B:67)
0.72 mg
(36% DV)
Within RDA (0.8× RDA)
37 studies (A:0, B:11)
1.5 mg
(75% DV)
Within RDA (0.7× RDA)
9 studies — no high-quality reviews
35 mcg
(29% DV)
Within RDA (1.0× RDA)
199 studies (A:1, B:55)
45 mcg
(60% DV)
Within RDA (1.0× RDA)
3 studies — no high-quality reviews
Potassium
42 mg
(1% DV)
35 mg
(1% DV)
Market median: 4002.0mg (1 products)
21 studies (A:0, B:2)
Nickel
5 mcg
2 mg
Market median: 108.0mg (8 products)
9 studies (A:0, B:4)
Tin
10 mcg
150 mcg
Market median: 3.0mg (58 products)
3 studies — no high-quality reviews
250 mcg
Market median: 10.0mg (105 products)
2 studies (A:0, B:1)
300 mcg
Market median: 10.0mg (35 products)
6 studies (A:0, B:2)
10 mcg
Market median: 0.5mg (6 products)
1 studies (A:0, B:1)
Other Ingredients
Stearic Acid
Silicon Dioxide
Microcrystalline Cellulose
Magnesium Stearate
Croscarmellose Sodium
film coating
Claims
Label Claims — Verification
Unverified
Structure/Function
Info
Product Information
Directions for Use
Directions: Take once daily as a dietary supplement.
Additional Information
Compares to Centrum Multivitamin
N
Metadata
Product Details
Research
Research Evidence
337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Fortification of staple foods with vitamin A for vitamin A deficiency
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.