🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 64% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Chewable Tablet(s) Serving Size
180 Servings
Other Combinations Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

400 IU (100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
3.4 mg (482% DV)
✅ 2.8× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 3.4mg
4.1 mg (498% DV)
📊 3.2× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 4.1mg
24 mg (266% DV)
✅ 1.7× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 24mg UL 35mg
22 mg (466% DV)
📊 4.4× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 22mg
2 mg (286% DV)
✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2mg UL 100mg
14 mcg (466% DV)
📊 5.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.014mg
5 mg
📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 5mg UL 3500mg
2.5 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 2.5mg
5 mg
📊 Market median: 500.0mg (9 products)
This product: 5mg
150 mcg (100% DV)
📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.15mg
200 mcg (100% DV)
✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.2mg UL 1.0mg
10 mcg
✅ Within RDA (0.1× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.01mg
5000 IU (200% DV)
✅ 1.7× RDA — within safe limits 📚 240 studies (Tier A: 5, B: 97)
RDA 0.9mg This product: 1.4999999999999998mg UL 3.0mg
Vitamin C
100 mg (250% DV)
45 IU (450% DV)
✅ 2.0× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 30.150000000000002mg UL 1000mg
📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)
This product: 30mg
5.25 mg (67% DV)
✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 5.25mg UL 40mg
10 mcg
✅ Within RDA (0.2× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.01mg UL 0.4mg
Calcium
100 mg (12.5% DV)
50 mg (25% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
Potassium
35 mg
2.5 mg
✅ 1.1× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2.5mg UL 11mg
Iron
6.3 mg (63% DV)
10 mcg
✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.01mg
75 mcg (53% DV)
✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.075mg UL 1.1mg
10 mg (1% DV)
📊 Market median: 99.0mg (503 products) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 10mg UL 4000mg
5 mcg
✅ Within RDA (0.1× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.005mg UL 2mg
200 mcg (20% DV)
✅ Within RDA (0.2× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.2mg UL 10mg
Phytonutrients Whole Foods Concentrate
225 mg
Acerola Cherry juice concentrate
10 mg
Hesperidin Complex
10 mg
5 mg
📊 Market median: 500.0mg (19 products)
This product: 5mg

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Children 4 or More Years of Age Gluten Free Dairy Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, children 12 months to 4 years, one chewable daily, as with all foods taken under adult supervision. Children 4 and older, one to two daily, best at breakfast and dinner time.

⚠️ Warnings & Precautions

Keep out of reach of children.

🧪 Formulation Notes

Absolutely delicious natural fruit flavor Whole foods Enzymes Co-factors Multi-vitamins Multi-minerals Antioxidants

"For the athlete's kid or any kid who desires optimum health"

A complete nutritional system formulated to meet the nutritional needs of a growing body and mind

Kid Natural tastes delicious and is sweetened with naturally derived fruit sugar.

Kid Natural has no sucrose or salt added, no artificial flavors, artificial colors, preservatives, wheat, yeast, starch, milk products (lactose free), waxes, solvents, gluten, or artificial binders.

Made exclusively in the U.S.A.

The quality and potency of this product has been laboratory tested and assyed

Additional Information

Keep tightly closed in a cool dry place

How the most nutritionally complete & balanced children's formula was developed. Kid Natural was developed to fill a special need. The founder of Healthy 'N Fit International, Robert J. Sepe, was asked the following question by his children (Robert Jr., 11 years old at the time, Tina, 8 and Joseph, 4). "Daddy, why doesn't our company have a vitamin for kids?" While Healthy 'N Fit produces over 100 product formulations, sold in over 40 countries, the kids were right! Healthy 'N Fit didn't have a children's chewable. Mr. Sepe saw the great need for a product such as Kid Natural. After all, most of the kid's vitamins out there were virtual junk; laden with sugar, artificial colors and flavors and quite incomplete and ineffective. Kid Natural is not just a natural vitamin mineral formula; it is a complete nutritional system formulated to meet the nutritional needs of a growing body and mind. Kid Natural is for "the athlete's kid or any kid who desires optimum health." Our guarantee - follow the suggested use for Kid Natural for just one week, and if you are not 100% satisfied, simply return the unused portion for a full refund.

Product Details

UPC / SKU 7 99750 00011 7
DSLD Entry Date 2022-06-16
Product Type Other Combinations
Form Other (e.g. tea bag)
DSLD ID 262208
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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