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Life Multi Complete

product on market Tablet or Pill Vitamer Laboratories Safety: 100/100
100/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • 43% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins A and C, which have strong evidence for supporting immune function and antioxidant activity. The inclusion of protein and carbohydrates provides basic macronutrient support. Overall, these ingredients are well-researched for maintaining general health and cellular function.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Life Multi Complete
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
43%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 {Calories}
Total Carbohydrates
3 Gram(s) (1% DV)
Protein
1 Gram(s)
Vitamin A
10000 IU (200% DV)
Vitamin C
1000 mg (1667% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
200 IU (667% DV)
8.9× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
25 mg (1667% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1471% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
40 mg (200% DV)
Exceeds UL by 1.1× (UL: 35 mg) 196 studies (A:5, B:63)
25 mg (1250% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
200 mcg (3333% DV)
83.3× RDA — above typical dose 139 studies (A:1, B:44)
100 mcg (33% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
60 mg (600% DV)
12.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
200 mg (20% DV)
Iron
18 mg (100% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
25 mcg (36% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
0.5 mg (25% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
4 mg (200% DV)
1.7× RDA — within safe limits 9 studies — no high-quality reviews
20 mcg (17% DV)
Within RDA (0.6× RDA) 199 studies (A:1, B:55)
Potassium
50 mg (1% DV)
1000 mg
Market median: 200.0mg (107 products)
Bee Pollen
100 mg
Sunflower Oil
70 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Black Currant seed Oil
50 mg
50 mg
Market median: 450.0mg (390 products) 160 studies (A:0, B:63)
40 mg
Market median: 200.0mg (136 products) 3 studies — no high-quality reviews
30 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
30 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
30 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
Papain
30 mg
25 mg
Market median: 500.0mg (19 products)
25 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
RNA
21 mg
Apple Pectin
20 mg
15 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
Hesperidin
10 mg
Chlorophyll
7.5 mg
Amylase
5 mg
Lipase
5 mg
Carotenoids
4 mg
Octacosanol
200 mcg

Other Ingredients

Microcrystalline Cellulose Stearic Acid Magnesium Stearate Silica Astragalus Barley Echinacea angustifolia Irish Moss Thyme Ligustrum Schisandra Rice Bran Pharmaceutical Glaze
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

SUGGESTED USE: Take three tablets daily as a dietary supplement.

Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN.

Do not take with sulfonamide since PABA interferes with the activity of the drug.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.

Mineral aminoates are whole brown rice chelates.

Additional Information

DOUBLE VERIFIED GLUTEN FREE(TM)

VL 542M

Due to seasonal variations and fluctuations in the natural content of citrus fruit, percent occurrences of individual bioflavonoids may vary from one lot to another.

WE GUARANTEE OUR SUPPLEMENTS FOR POTENCY AND PURITY

Spirulina supplies a natural source of DNA.

Metadata

Product Details

UPC / SKU7 19985 54234 3
DSLD Entry Date2014-05-23
Product TypeOther Combinations
FormTablet or Pill
BrandVitamer Laboratories
DSLD ID23625
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.