Life Multi Complete
100/100
This product looks safe
- Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
- 43% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
Label Data
3 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
43%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
20 {Calories}
Total Carbohydrates
3 Gram(s)
(1% DV)
Protein
1 Gram(s)
Vitamin A
10000 IU
(200% DV)
Vitamin C
1000 mg
(1667% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
200 IU
(667% DV)
📊 8.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
25 mg
(1667% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
40 mg
(200% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1250% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
200 mcg
(3333% DV)
📊 83.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
100 mcg
(33% DV)
📊 3.3× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
60 mg
(600% DV)
📊 12.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
200 mg
(20% DV)
Iron
18 mg
(100% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
100 mg
(25% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
25 mcg
(36% DV)
✅ Within RDA (0.5× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.5 mg
(25% DV)
✅ Within RDA (0.6× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
4 mg
(200% DV)
✅ 1.7× RDA — within safe limits
📚 8 studies — no high-quality reviews
20 mcg
(17% DV)
✅ Within RDA (0.6× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
Potassium
50 mg
(1% DV)
1000 mg
📊 Market median: 200.0mg (107 products)
Bee Pollen
100 mg
Sunflower Oil
70 mg
60 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Black Currant seed Oil
50 mg
50 mg
📊 Market median: 450.0mg (390 products)
📚 155 studies (Tier A: 0, B: 63)
40 mg
📊 Market median: 200.0mg (136 products)
📚 3 studies — no high-quality reviews
30 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
30 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
30 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
Papain
30 mg
25 mg
📊 Market median: 500.0mg (19 products)
25 mg
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
RNA
21 mg
Apple Pectin
20 mg
15 mg
📊 Market median: 500.0mg (9 products)
Hesperidin
10 mg
Chlorophyll
7.5 mg
Amylase
5 mg
Lipase
5 mg
Carotenoids
4 mg
Octacosanol
200 mcg
Other Ingredients
Microcrystalline Cellulose
Stearic Acid
Magnesium Stearate
Silica
Astragalus
Barley
Echinacea angustifolia
Irish Moss
Thyme
Ligustrum
Schisandra
Rice Bran
Pharmaceutical Glaze
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
SUGGESTED USE: Take three tablets daily as a dietary supplement.
⚠️ Warnings & Precautions
KEEP OUT OF REACH OF CHILDREN.
Do not take with sulfonamide since PABA interferes with the activity of the drug.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
🧪 Formulation Notes
CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.
Mineral aminoates are whole brown rice chelates.
Additional Information
DOUBLE VERIFIED GLUTEN FREE(TM)
VL 542M
Due to seasonal variations and fluctuations in the natural content of citrus fruit, percent occurrences of individual bioflavonoids may vary from one lot to another.
WE GUARANTEE OUR SUPPLEMENTS FOR POTENCY AND PURITY
Spirulina supplies a natural source of DNA.
Product Details
UPC / SKU
7 19985 54234 3
DSLD Entry Date
2014-05-23
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Vitamer Laboratories
DSLD ID
23625
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
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Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
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A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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