Safety Alerts
⚠️ Niacin/Niacinamide: 190mg is 5.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 1333mg is 1333.0× the Tolerable Upper Intake Level (1.0mg)
⚠️ Manganese Complex: 20mg is 1.8× the Tolerable Upper Intake Level (11mg)
Label Data
6 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
59%
Evidence Coverage
Supplement Facts — Evidence Check
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg
This product: 0.025mg
UL 0.1mg
📊 17.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
RDA 15mg
This product: 268mg
UL 1000mg
📊 83.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg
This product: 100mg
📊 38.5× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg
This product: 50mg
⚠️ Exceeds Tolerable Upper Intake Level by 5.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
RDA 14mg
This product: 190mg
UL 35mg
📊 76.9× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg
This product: 100mg
UL 100mg
⚠️ Exceeds Tolerable Upper Intake Level by 1333.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg
This product: 1333mg
UL 1.0mg
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg
This product: 0.1mg
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg
This product: 0.3mg
📊 100.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
RDA 5mg
This product: 500mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
RDA 550mg
This product: 60mg
UL 3500mg
✅ 1.3× RDA — within safe limits
📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg
This product: 0.2mg
UL 1.1mg
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
✅ 2.3× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
RDA 11mg
This product: 25mg
UL 40mg
📊 3.6× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg
This product: 0.2mg
UL 0.4mg
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg
This product: 2mg
UL 10mg
⚠️ Exceeds Tolerable Upper Intake Level by 1.8× (UL: 11 mg)
📚 8 studies — no high-quality reviews
RDA 2.3mg
This product: 20mg
UL 11mg
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg
This product: 0.2mg
✅ 2.2× RDA — within safe limits
📚 2 studies — no high-quality reviews
RDA 0.045mg
This product: 0.1mg
UL 2mg
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
📊 Market median: 496.0mg (192 products)
📚 20 studies — no high-quality reviews
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
📊 Market median: 500.0mg (9 products)
📊 Market median: 500.0mg (193 products)
📚 7 studies — no high-quality reviews
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
This product: 1.5mg
UL 20mg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
This product: 0.05mg
UL 1.8mg
Other Ingredients
Microcrystalline Cellulose
Coating
Croscarmellose Sodium
Stearic Acid
Silica
Vegetable Stearate
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (100% of products)
Structure/Function (75% of products)
Nutrient (48% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested Usage: As a dietary supplement, adults take 6 tablets daily with food or as directed by your health professional.
⚠️ Warnings & Precautions
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control immediately.
Warning: If you are pregnant, nursing, have any health condition or taking any medication, consult your health professional before using this product. Due to the Vitamin A dose, this product is not recommended for women who may become pregnant or of child bearing age.
Discontinue immediately if a burning sensation occurs. Not recommended for people with ulcers.
Use only if safety seal is intact.
🧪 Formulation Notes
Gluten-free, Non-GMO
Multivitamin/mineral formula
Daily wellness
Additional Information
Store in a cool, dry place.
Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.
Scan to learn about our manufacturing excellence
Product Details
UPC / SKU
3 10539 03503 0
DSLD Entry Date
2020-08-23
Product Type
Other Combinations
Form
Tablet or Pill
Data Updated
2026-04-11
Research Evidence
42
Research Sources
53
Avg Quality Score
20
Meta Analysis
10
Systematic Review
9
Rct
1
Observational
1
Regulatory Source
Meta Analysis
Nutrition reviews
2025
Meta Analysis
Biological trace element research
2022
Systematic Review
Clinical nutrition ESPEN
2022
Meta Analysis
Biological trace element research
2023
Meta Analysis
Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS)
2022
Systematic Review
International journal of molecular sciences
2025
Systematic Review
European journal of clinical nutrition
2016
Meta Analysis
Obesity surgery
2025
Meta Analysis
Carcinogenesis
2025
Meta Analysis
Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine
2026