Multi Vitamin
99/100
This product looks safe
- Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- 66% of ingredients have research evidence
C
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains essential vitamins A, C, D3, E, and thiamine, which support immune function and cellular health. There is strong research evidence supporting the roles of these micronutrients in maintaining general physiological processes. The product maintains a high safety score, indicating a low risk of adverse effects.
AI-generated summary based on research evidence. Not medical advice.
Alerts
Safety Alerts
Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
Label
Product Label
Details
Label Data
2 Capsule(s)
Serving Size
45
Servings
Other Combinations
Product Type
66%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
125 mg
(208% DV)
400 IU
(100% DV)
Within RDA (0.7× RDA)
608 studies (A:16, B:251)
100 IU
(333% DV)
4.5× RDA — above typical dose (UL: 1000 mg)
179 studies (A:3, B:90)
50 mg
(3333% DV)
41.7× RDA — above typical dose
76 studies (A:0, B:33)
50 mg
(2941% DV)
38.5× RDA — above typical dose
13 studies (A:0, B:1)
50 mg
(250% DV)
Exceeds UL by 1.4× (UL: 35 mg)
196 studies (A:5, B:63)
50 mg
(2500% DV)
38.5× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
400 mcg
(100% DV)
Within RDA (1.0× RDA)
226 studies (A:10, B:105)
50 mcg
(833% DV)
20.8× RDA — above typical dose
139 studies (A:1, B:44)
200 mcg
(66% DV)
6.7× RDA — above typical dose
27 studies (A:0, B:11)
50 mg
(500% DV)
10.0× RDA — above typical dose
2 studies — no high-quality reviews
Calcium
150 mg
(15% DV)
100 mcg
(67% DV)
Within RDA (0.7× RDA)
245 studies (A:4, B:133)
75 mg
(19% DV)
Within RDA (0.2× RDA)
316 studies (A:8, B:159)
15 mg
(100% DV)
1.4× RDA — within safe limits
263 studies (A:6, B:134)
50 mcg
(71% DV)
Within RDA (0.9× RDA)
173 studies (A:0, B:67)
2 mg
(100% DV)
2.2× RDA — within safe limits
37 studies (A:0, B:11)
2 mg
(100% DV)
Within RDA (0.9× RDA)
9 studies — no high-quality reviews
50 mcg
(42% DV)
1.4× RDA — within safe limits
199 studies (A:1, B:55)
10 mcg
(13% DV)
Within RDA (0.2× RDA)
3 studies — no high-quality reviews
Potassium
15 mg
(1% DV)
20 mg
Market median: 496.0mg (192 products)
20 studies — no high-quality reviews
30 mg
Market median: 500.0mg (283 products)
174 studies (A:0, B:62)
200 mcg
Market median: 3.0mg (58 products)
3 studies — no high-quality reviews
50 mg
Within RDA (0.1× RDA)
38 studies (A:1, B:7)
Enzymes
20 mg
50 mg
Market median: 550.0mg (217 products)
29 studies (A:0, B:5)
2 mcg
Market median: 0.5mg (6 products)
1 studies (A:0, B:1)
Other Ingredients
Vegetarian Capsule
Magnesium Stearate
Silica
Rice Bran
Capsule
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
SUGGESTED USE: Take two capsules daily with food.
Formulation Notes
CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.
Additional Information
DOULBE VERIFIED GLUTEN FREE(R)
Vitamins Minerals Digestive Enzymes
Metadata
Product Details
DSLD Entry Date2013-05-24
Product TypeOther Combinations
FormCapsule
BrandNutra Sport
DSLD ID19282
Data Updated2026-04-11
Research
Research Evidence
337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Fortification of staple foods with vitamin A for vitamin A deficiency
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.